My 2cents on Lyfe Health & Wellness Podcast
How to live a Happy & Healthy Lifestyle with Mindset/ Self Improvement/ Self Discipline. I will teach you how to live a happy and healthy lifestyle through various topics including my own life experiences. My Podcast will provide you with the creation of a positive motivated mindset for success, and life skills though challenging world. I'm an experiened Life Coach/ Fitness Trainer with 5 years of healthy nutrition supplements knowledge. 🚨 Please checkout my new podcast called Fast Forward Mindset Motivational podcast
Currently on Apple & Spotify.
My 2cents on Lyfe Health & Wellness Podcast
How To Overcome Insecurities
Our bad thoughts are driven by our insecurities. In this episode I will give some guidance on how to overcome insecurities to help reduce bad thoughts. Follow me on the gram @James Watkins 40andfitlifecoach email:jewatki1@gmail.com Hit me up for my mindset change health & wellness program prices or my 40 and up Coach James help me lose my gut weight loss programs.