Reinvent
Somewhere along the way, you’ve gotten off track from the life you imagined for yourself. You’ve checked all the boxes as a high performer and yet that small voice inside of you is getting louder questioning when will you finally be happy? It’s time for a reinvention! It’s time to create a vision of your future self on purpose and use the tools of coaching and stoicism to create an action plan and work through all the drama that will come up when you takes steps to change your identity. I’m Sari Kimbell, a Certified Life Coach, business coach and reinvention coach. I changed my life completely more than once, No more suffering, struggle, hustle, self loathing, and perfectionism. I traded in my achiever badge to create a life of more connection, fulfillment, authenticity and fun.
Episodes
95 episodes
Ep 94 Emptying Out Your Brain
When's the last time you emptied out your brain and examined your thoughts? We have about 60,000 thoughts a day and most of them are on a loop and are probably not the most helpful. I get to see the magic that happens when people invest an hour...
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Episode 94
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11:07
Ep 93 Practical Buddhism to Navigate Uncertainty with Dana Kimbell
On the podcast today I welcome my sister, Dana Kimbell, who has been practicing the teaching of the Buddha for 20 years! She works for a government agency and recently returned from a 45-day silent meditation that detached her from all contact ...
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Episode 93
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54:07
ep 92 Nowruz - Celebrating a New Day
What were you doing 10 years ago today? Who were you then and who are you now? I am repeating a journey I made 10 years ago (almost exactly to the day) and I am struck by the stark contrast of who I was then (sad, negative and anxious), with th...
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Episode 92
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17:55
Ep 91 The Magic Bank Account
Do you feel poor, broke or not able to buy or do things you really wish you could? I know from experience how terrible that feels when envy and compare is a dominant emotion. But, what if you had a magic bank account that wasn't overflowi...
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Episode 91
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41:51
Ep 90 What I'm Taking with Me From Costa Rica
This is my last podcast in Costa Rica! Tune in for four of my takeaways and how I have reinvented myself over the last 10 weeks.
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Episode 90
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20:57
Ep 88 Another Beautiful Life with Tricia Zody
What if your whole life changed in an instant? Would you have the courage and resilience to create another beautiful life? I have been wanting to do a podcast with my friend and fellow life coach, Tricia Zody, for some time, but it just never c...
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Episode 88
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1:01:01
Ep 87 Who Are You Really?
I'm having an identity crisis and it's kinda fun! What if you take away all of the identities that make you, you? Who are you really? Plus, get some of the strategies I am using to slow down and become a new version of myself.
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Episode 87
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20:06
Ep 86 Slow the F*ck Down
I apparently have a deep need to optimize and make everything I do efficient and productive and it took living in Costa Rica for a month to reveal the toll this compulsion has taken on my life. What if you were less effective and efficient some...
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Episode 86
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29:19
Ep 85 Ask and You Will Receive
Are you comfortable asking for what you really want in life? Whether it's the perfect Sunday morning or a new place to live or the business or relationship you really want. Most of us could use some training in this because it's easy to get sca...
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Episode 85
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32:32
Ep 84 Mix Things Up!
You've hear the phrase variety is the spice of life and maybe it's time to think about finding some ways to spice things up! Adding intentional variety or uncertainty is actually a human need - things would be really boring if everything ...
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Episode 84
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14:14
Ep 83 Make An Identity Shift to Get What You Want
Take a look at the goal(s) you set for yourself for the new year and then re-evaluate them to make sure they are more than outcome goals and are instead an identity based goal. The Reinvent Book is almost here - it drops on January...
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Episode 83
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18:24
Ep 82 First Times Are Not Always Fun
Even if it is a chosen change like getting married, starting a new job or business, having a kid or leaving the country for 3 months to work abroad, it is really hard! My sister in law reminded me of Brene Brown's Fucking First Times (FFTs) and...
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Episode 82
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9:36
Ep 81 Eliminate Escape Routes
You want something bigger and better for yourself - a new job, start a business, find a relationship, heal your body - and you make a commitment to yourself. Want to know why this rarely is enough to make the transformation? It's because you ha...
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Episode 81
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18:42
Ep 80 Imagine Your Perfect Day
This Perfect Day exercise by Martha Beck is an incredible tool to unlock your true desires and discover what you really want for your life as we go into this next year. Find a time when you are well-rested and have some privacy to luxuriate in ...
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Episode 80
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10:27
Ep 79 Increase Your Tolerance for Joy
How long can you sit in the good feelings of joy and happiness before some worry thoughts sneak in? On today's podcast, I explore why we can't actually tolerate feeling good (or wealthy, or happy) for very long and how to increase your toleranc...
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Episode 79
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15:54
Ep 78 Get Into Action
It's important to first go within and feel your emotions and process the disappointment and fear that come up when negative circumstances happen (see ep 77 for post election support). But, we don't want to stay there - when we get to a place of...
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Episode 78
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15:55
Ep 77 Getting Through Today (Post Election Support)
It's not an easy day for many of you (and me) waking up to the election results. Here's what I am sharing with my clients to support them. I hope it helps. 💜
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Episode 77
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15:45
Ep 76 Women and Wealth with Robin Hanover
Do you distract and buffer when the topic of money comes up to avoid the feelings of shame and embarrassment? I sure did - overdrinking, overeating, overshooting were some of my go-to's. I had a belief that I was so bad with money and t...
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Episode 76
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1:01:31
Ep 75 Get Judgy
What do you do when someone or something triggers you? It happens every day as we interact with the world and humans. Why do some things trigger us more than others and how can we clear it faster? I share with you a recent example in my own lif...
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Episode 75
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27:37
Ep 74 Become a Lover of Reality (doing the work of Byron Katie)
Reality can really bite! But, how much energy and emotion do you spend arguing with what is instead of letting it go and loving what is. I share with you the work of Byron Katie and how I have been putting into practice with some concrete examp...
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Episode 74
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20:37
Ep 73 Create an Options Menu to Meet Your Standards
Consider the standards and expectations you have for yourself - everything from working out, to cleanliness of your living/working spaces, to your diet, to your day-to-day working habits - and see if it feels true that there is only ONE way to ...
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Episode 73
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15:34
Ep 72 Podcast Block and My Latest Reinvention
I'm leaning on podcast episode 1 today about taking imperfect action. I told myself I only had to hit record and talk about whatever came to mind for 5 minutes and here we are...a 20 minute podcast. Get an update on my intentional ...
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Episode 72
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24:59
Ep 71 Fulfilling Your Purpose with Ashley Rose using Human Design and Astrology as Tools
Whether you are a skeptic like I was (and maybe still am a little) or you are a firm believer in Human Design and Astrology, you are going to so enjoy my guest on the podcast today, Ashley Rose (
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Episode 71
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53:01
