Loving Me Before I Love You Podcast with Tammy Nicole and Friends
Loving Me Before I Love You is a podcast about Self-Love. We explore area in life that are impacted by self love. These areas can consist of but are not limited to: Career, Beauty, Mental Health and Relationships. It's about recognizing and embracing your own worth and value as a person before you can fully give and receive love from others. Each episode features interviews with experts and real people sharing their stories and offering advice on how to cultivate self-love along with career choices, mental health, beauty and healthy relationships. Whether you're on your healing journey or are completely healed and have mastered the art of loving yourself wholly , this podcast has something for everyone. Tune in to discover how loving yourself first can lead to a happier, more fulfilling life.
Loving Me Before I Love You Podcast with Tammy Nicole and Friends
"Understanding Mental Health: Signs, Symptoms, and Support"
In this insightful episode, we sit down with licensed mental health therapist and devoted mom Stacy Ward to break down the often-misunderstood world of mental health. Stacy shares her expertise on how to recognize the early signs and symptoms of mental health challenges — from anxiety and depression to burnout and emotional overwhelm — and offers practical tools for seeking help and building supportive environments.
As a mother of a 2-year-old, Stacy also opens up about the emotional balancing act of parenthood, professional life, and self-care. Whether you’re navigating your own mental health or trying to support someone you love, this conversation will equip you with the knowledge and compassion to take the next best step toward healing and wholeness.
💬 Have a question you'd like answered on the show? Email us at: Questions@iamtammynicole.com
💪 Ready to reclaim your power and start your healing journey? Join our coaching program at: coaching@iamtammynicole.com
Let this episode be the first step in recognizing that you're not alone — and help is always within reach.
