Loving Me Before I Love You Podcast with Tammy Nicole and Friends
Loving Me Before I Love You is a podcast about Self-Love. We explore area in life that are impacted by self love. These areas can consist of but are not limited to: Career, Beauty, Mental Health and Relationships. It's about recognizing and embracing your own worth and value as a person before you can fully give and receive love from others. Each episode features interviews with experts and real people sharing their stories and offering advice on how to cultivate self-love along with career choices, mental health, beauty and healthy relationships. Whether you're on your healing journey or are completely healed and have mastered the art of loving yourself wholly , this podcast has something for everyone. Tune in to discover how loving yourself first can lead to a happier, more fulfilling life.
Episodes
104 episodes
Releasing Mom Guilt & Prioritizing You
What happens when the strongest woman in the room is silently carrying guilt she never talks about?In this raw and deeply personal solo episode of Loving Me Before I Love You, Coach Tammy Nicole opens up about the hidden weight ...
Who Are You Outside of Motherhood?
This one right here… this is for the woman who woke up one day and realized the house got quiet… and somewhere along the way, so did she.In this episode of Loving Me Before I Love You, we’re asking a question that hits deeper th...
Healing After Betrayal: How I Learned to Trust Again
Some betrayals don’t just break your heart… they break your identity.What do you do when the person you built a life with… the one you trusted for decades… becomes the very reason you have to find yourself all ...
Family Wounds: Breaking Cycles Without Breaking Myself
There comes a moment when you realize… the pain didn’t start with you, but the healing? That responsibility found your name.In this deeply honest and necessary conversation, I sit down with Jamiliah Zadravec...
The Science of Trauma & Healing
Trauma is a word we hear often, but many people don’t truly understand how deeply it lives in the body, the mind, and the choices we make every day.It shows up in our relationships. It shows up in our fears. It shows up...
Unpacking My Baggage: What Healing Really Looks Like
Healing sounds beautiful when people talk about it.It sounds peaceful. It sounds empowering. It sounds like a destination.But the truth is… healing often begins with opening the emotional suitcase you’ve been dra...
Overcoming Imposter Syndrome
Have you ever walked into a room knowing you belong there, yet a quiet voice in your mind whispers, “What if they find out you’re not as good as they think?”That voice has a name.Imposter syndrome.And for many high...
Becoming The Woman I said I Would Be
At some point in every woman’s life, there comes a moment where she has to look in the mirror and ask herself a hard question. Am I actually becoming the woman I said I would be?Not the woman everyone else needed. Not t...
I Finally Chose Me
There comes a moment in life when the noise quiets down just enough for you to hear the truth you’ve been avoiding.Not the truth other people told you. Not the truth you performed for the world.But the truth that whispers...
The Science Of Self Worth
What if self-worth was not a vibe, not a quote, not a cute affirmation you post on Instagram… but something measurable, rewritable, and rooted in science?In this transformative episode of Loving Me Before I Love You, I sit down ...
Permission To Be You Unapologetically
What happens when a woman stops shrinking? What changes when she decides she will no longer dilute her voice to make others comfortable?In this powerful episode of Loving Me Before I Love You, I sit down with Melissa Mo...
My Glow Up Story: From Playing Small to Owning My Space
Welcome back to Loving Me Before I Love You, where growth isn’t about aesthetics. It’s about alignment.In this episode, I’m joined by Dominique Beeks, a new business owner navigating the uncomfortable but necessary journey of finding her...
The Mirror Lies: Breaking Free From False Labels
Welcome back to Loving Me Before I Love You, the place where we challenge the stories we’ve been told about who we are and who we’re allowed to become.In this episode, I’m joined by Melissa Maughan, Personal Brand and Messaging Strategis...
That Ain’t Love, That’s Attachment
Welcome back to Loving Me Before I Love You, where we stop romanticizing survival bonds and start telling the truth about what love actually is.In this episode, I’m joined by Dr. Ibbie, licensed mental health therapist and social psychol...
Loving Yourself First – The Ultimate Relationship The Males Perspective
Welcome back to Loving Me Before I Love You, where self love isn’t gendered, and accountability belongs to everyone in the room.In this episode, I’m joined by Louis “Louie V” Vick for a real conversation about self love from the male per...
Am I More Than My Titles
Welcome back to Loving Me Before I Love You, the space where we challenge the labels that keep us boxed in and exhausted.In this episode, I’m joined by transition coach Lena Wilson for a necessary conversation about identity, evolution, ...
I Found Myself After Divorce/Motherhood/Burnout
Welcome back to Loving Me Before I Love You, where we stop glamorizing survival and start telling the truth about what it costs.In this episode, I sit down with Shat’e Hayes, a recent divorcee who opens up about the quiet unraveling that...
The Psychology of Identity: Why Do We Lose Ourselves In Roles
Welcome back to Loving Me Before I Love You, where we talk about the parts of you that get lost while you’re busy being everything for everyone else.In this episode, I’m joined by Jessica Toussaint for a powerful conversation about ident...
Who Am I When Nobody's Watching
Welcome back to Loving Me Before I Love You, the space where we peel back the layers and stop pretending for the sake of love. Today’s episode is not surface cute. This one asks that question we avoid when the world isn’t clapping, ...
"A Letter to My Future Self: A Self-Love Exercise"
In this episode, Coach Tammy Nicole takes you behind the scenes of a moment that didn’t go as planned and became exactly what it needed to be. What started as an idea to bring her daughter on the podcast and teach her how to write a letter to h...
"Self-Love During the Holidays: Giving Yourself Grace"
Hi, my name is Coach Tammy Nicole. I help women reclaim their voice, their worth, and their power so they can stand in clarity, confidence, and courage.In this solo episode, we talk about the emotional rollercoaster the holidays tend to ...
"Releasing the Weight of the Year"
Sis, this episode is a deep exhale you didn’t even realize you were holding.As the year winds down, we’re stepping into a sacred conversation about letting go of everything you tried to carry on your own. The disappointments you never sa...
"Gratitude Journals: Documenting Your Blessings"
In this heart-centered episode, Tammy Nicole sits down with Atlanta businesswoman and Confessions Show CEO, Princess Banks, to explore the transformative power of gratitude journaling. Together, they discuss how intentionally do...
"Cultivating Gratitude: The Power of Thankfulness"
As the season of thankfulness approaches, we’re diving deep into the true essence of gratitude, not the kind that shows up in a social media post, but the kind that transforms your spirit from the inside out. In this episode, Coach Tammy Nicole...
“From Harm to Healing: A Changed Abuser’s Journey of Accountability and Redemption”
In this powerful episode of Loving Me Before I Love You, Coach Tammy takes us into a raw and redemptive conversation about what real accountability looks like — and how healing can happen even after harm.This isn’t a story about...