Loving Me Before I Love You Podcast with Tammy Nicole and Friends
Welcome to Loving Me Before I Love You, the podcast for women who are ready to stop losing themselves while searching for love, validation, and belonging.
Hosted by Coach Tammy Nicole, this show is where healing meets honesty, self-discovery meets transformation, and women learn how to reclaim their voice, their worth, and their power.
Each week, Coach Tammy Nicole sits down with therapists, relationship experts, life coaches, authors, and everyday people with extraordinary stories to explore the conversations that help us become healthier, more whole versions of ourselves. From self-love and emotional healing to relationships, boundaries, confidence, mother wounds, childhood experiences, mental health, identity, and personal growth, no topic is off limits.
This is not about becoming someone new.
It's about becoming the woman you were always meant to be.
If you've ever struggled with people-pleasing, abandonment wounds, emotional unavailability, unhealthy relationship patterns, low self-worth, or the feeling that you've spent your life taking care of everyone except yourself, you're in the right place.
Through meaningful conversations, practical tools, and powerful insights, you'll learn how your past shaped you, how your patterns were formed, and most importantly, how to create a future that aligns with the woman you're becoming.
Because healthy love doesn't start when someone chooses you.
It starts when you choose yourself.
So grab your journal, take a deep breath, and join us each week as we do the work of healing, growing, and becoming.
Welcome to Loving Me Before I Love You.
Your journey back to yourself starts here.
Episodes
110 episodes
The Modern Man & Emotional Intelligence
What does it really mean to be a man in today’s world… when strength is no longer silence, and leadership requires emotional awareness?In this powerful and necessary conversation, we sit down with Dr. Timothy Brantley—male mentor, counse...
The Power of Saying No Without Explanation
Somewhere along the way, many of us were taught that “no” needs to be softened… explained… justified… made palatable for everybody else.But here’s the truth nobody likes to say out loud… Every time you over-explain your no, you ...
Purpose, Provision & Presence
What does it truly mean for a man to lead, provide, and be fully present?In this powerful episode of Loving Me Before I Love You, Coach Tammy Nicole sits down with life coach, author, speaker, and entrepreneur FL Tha Lifecoach f...
The Father Wound: Healing the Unspoken Hurt
Some wounds don’t bleed where people can see them… but they shape how you love, how you trust, and how you show up in every relationship.In this powerful episode of Loving Me Before I Love You, we’re getting honest abou...
Creating Boundaries as a Mom Without Guilt
Let’s tell the truth… A lot of moms aren’t struggling because they don’t love their children. They’re struggling because they don’t know how to love themselves without feeling guilty for it.In this episode of
Teaching Your Kids Self-Love by Example
What are your children really learning from you… not from what you say, but from how you live?In this powerful and honest conversation, I sit down with Kamia Hayes, wife, mother of six, and founder of Capacity Liberation Group™, to unpac...
Releasing Mom Guilt & Prioritizing You
What happens when the strongest woman in the room is silently carrying guilt she never talks about?In this raw and deeply personal solo episode of Loving Me Before I Love You, Coach Tammy Nicole opens up about the hidden weight ...
Who Are You Outside of Motherhood?
This one right here… this is for the woman who woke up one day and realized the house got quiet… and somewhere along the way, so did she.In this episode of Loving Me Before I Love You, we’re asking a question that hits deeper th...
Healing After Betrayal: How I Learned to Trust Again
Some betrayals don’t just break your heart… they break your identity.What do you do when the person you built a life with… the one you trusted for decades… becomes the very reason you have to find yourself all ...
Family Wounds: Breaking Cycles Without Breaking Myself
There comes a moment when you realize… the pain didn’t start with you, but the healing? That responsibility found your name.In this deeply honest and necessary conversation, I sit down with Jamiliah Zadravec...
The Science of Trauma & Healing
Trauma is a word we hear often, but many people don’t truly understand how deeply it lives in the body, the mind, and the choices we make every day.It shows up in our relationships. It shows up in our fears. It shows up...
Unpacking My Baggage: What Healing Really Looks Like
Healing sounds beautiful when people talk about it.It sounds peaceful. It sounds empowering. It sounds like a destination.But the truth is… healing often begins with opening the emotional suitcase you’ve been dra...
Overcoming Imposter Syndrome
Have you ever walked into a room knowing you belong there, yet a quiet voice in your mind whispers, “What if they find out you’re not as good as they think?”That voice has a name.Imposter syndrome.And for many high...
Becoming The Woman I said I Would Be
At some point in every woman’s life, there comes a moment where she has to look in the mirror and ask herself a hard question. Am I actually becoming the woman I said I would be?Not the woman everyone else needed. Not t...
I Finally Chose Me
There comes a moment in life when the noise quiets down just enough for you to hear the truth you’ve been avoiding.Not the truth other people told you. Not the truth you performed for the world.But the truth that whispers...
The Science Of Self Worth
What if self-worth was not a vibe, not a quote, not a cute affirmation you post on Instagram… but something measurable, rewritable, and rooted in science?In this transformative episode of Loving Me Before I Love You, I sit down ...
Permission To Be You Unapologetically
What happens when a woman stops shrinking? What changes when she decides she will no longer dilute her voice to make others comfortable?In this powerful episode of Loving Me Before I Love You, I sit down with Melissa Mo...
My Glow Up Story: From Playing Small to Owning My Space
Welcome back to Loving Me Before I Love You, where growth isn’t about aesthetics. It’s about alignment.In this episode, I’m joined by Dominique Beeks, a new business owner navigating the uncomfortable but necessary journey of finding her...
The Mirror Lies: Breaking Free From False Labels
Welcome back to Loving Me Before I Love You, the place where we challenge the stories we’ve been told about who we are and who we’re allowed to become.In this episode, I’m joined by Melissa Maughan, Personal Brand and Messaging Strategis...
That Ain’t Love, That’s Attachment
Welcome back to Loving Me Before I Love You, where we stop romanticizing survival bonds and start telling the truth about what love actually is.In this episode, I’m joined by Dr. Ibbie, licensed mental health therapist and social psychol...
Loving Yourself First – The Ultimate Relationship The Males Perspective
Welcome back to Loving Me Before I Love You, where self love isn’t gendered, and accountability belongs to everyone in the room.In this episode, I’m joined by Louis “Louie V” Vick for a real conversation about self love from the male per...
Am I More Than My Titles
Welcome back to Loving Me Before I Love You, the space where we challenge the labels that keep us boxed in and exhausted.In this episode, I’m joined by transition coach Lena Wilson for a necessary conversation about identity, evolution, ...
I Found Myself After Divorce/Motherhood/Burnout
Welcome back to Loving Me Before I Love You, where we stop glamorizing survival and start telling the truth about what it costs.In this episode, I sit down with Shat’e Hayes, a recent divorcee who opens up about the quiet unraveling that...
The Psychology of Identity: Why Do We Lose Ourselves In Roles
Welcome back to Loving Me Before I Love You, where we talk about the parts of you that get lost while you’re busy being everything for everyone else.In this episode, I’m joined by Jessica Toussaint for a powerful conversation about ident...