Loving Me Before I Love You Podcast with Tammy Nicole and Friends
Loving Me Before I Love You is a podcast about Self-Love. We explore area in life that are impacted by self love. These areas can consist of but are not limited to: Career, Beauty, Mental Health and Relationships. It's about recognizing and embracing your own worth and value as a person before you can fully give and receive love from others. Each episode features interviews with experts and real people sharing their stories and offering advice on how to cultivate self-love along with career choices, mental health, beauty and healthy relationships. Whether you're on your healing journey or are completely healed and have mastered the art of loving yourself wholly , this podcast has something for everyone. Tune in to discover how loving yourself first can lead to a happier, more fulfilling life.
Episodes
97 episodes
Becoming The Woman I said I Would Be
At some point in every woman’s life, there comes a moment where she has to look in the mirror and ask herself a hard question. Am I actually becoming the woman I said I would be?Not the woman everyone else needed. Not t...
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Season 4
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Episode 12
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49:36
I Finally Chose Me
There comes a moment in life when the noise quiets down just enough for you to hear the truth you’ve been avoiding.Not the truth other people told you. Not the truth you performed for the world.But the truth that whispers...
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Season 4
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Episode 11
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23:08
The Science Of Self Worth
What if self-worth was not a vibe, not a quote, not a cute affirmation you post on Instagram… but something measurable, rewritable, and rooted in science?In this transformative episode of Loving Me Before I Love You, I sit down ...
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Season 4
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Episode 10
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52:40
Permission To Be You Unapologetically
What happens when a woman stops shrinking? What changes when she decides she will no longer dilute her voice to make others comfortable?In this powerful episode of Loving Me Before I Love You, I sit down with Melissa Mo...
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Season 4
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Episode 9
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46:35
My Glow Up Story: From Playing Small to Owning My Space
Welcome back to Loving Me Before I Love You, where growth isn’t about aesthetics. It’s about alignment.In this episode, I’m joined by Dominique Beeks, a new business owner navigating the uncomfortable but necessary journey of finding her...
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Season 4
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Episode 8
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44:46
The Mirror Lies: Breaking Free From False Labels
Welcome back to Loving Me Before I Love You, the place where we challenge the stories we’ve been told about who we are and who we’re allowed to become.In this episode, I’m joined by Melissa Maughan, Personal Brand and Messaging Strategis...
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Season 4
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Episode 7
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46:28
That Ain’t Love, That’s Attachment
Welcome back to Loving Me Before I Love You, where we stop romanticizing survival bonds and start telling the truth about what love actually is.In this episode, I’m joined by Dr. Ibbie, licensed mental health therapist and social psychol...
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Season 4
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Episode 6
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43:53
Loving Yourself First – The Ultimate Relationship The Males Perspective
Welcome back to Loving Me Before I Love You, where self love isn’t gendered, and accountability belongs to everyone in the room.In this episode, I’m joined by Louis “Louie V” Vick for a real conversation about self love from the male per...
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Season 4
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Episode 5
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56:14
Am I More Than My Titles
Welcome back to Loving Me Before I Love You, the space where we challenge the labels that keep us boxed in and exhausted.In this episode, I’m joined by transition coach Lena Wilson for a necessary conversation about identity, evolution, ...
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Season 4
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Episode 4
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53:58
I Found Myself After Divorce/Motherhood/Burnout
Welcome back to Loving Me Before I Love You, where we stop glamorizing survival and start telling the truth about what it costs.In this episode, I sit down with Shat’e Hayes, a recent divorcee who opens up about the quiet unraveling that...
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Season 4
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Episode 3
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56:50
The Psychology of Identity: Why Do We Lose Ourselves In Roles
Welcome back to Loving Me Before I Love You, where we talk about the parts of you that get lost while you’re busy being everything for everyone else.In this episode, I’m joined by Jessica Toussaint for a powerful conversation about ident...
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Season 4
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Episode 2
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48:50
Who Am I When Nobody's Watching
Welcome back to Loving Me Before I Love You, the space where we peel back the layers and stop pretending for the sake of love. Today’s episode is not surface cute. This one asks that question we avoid when the world isn’t clapping, ...
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Season 4
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Episode 1
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49:48
"A Letter to My Future Self: A Self-Love Exercise"
In this episode, Coach Tammy Nicole takes you behind the scenes of a moment that didn’t go as planned and became exactly what it needed to be. What started as an idea to bring her daughter on the podcast and teach her how to write a letter to h...
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Season 3
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Episode 49
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18:31
"Self-Love During the Holidays: Giving Yourself Grace"
Hi, my name is Coach Tammy Nicole. I help women reclaim their voice, their worth, and their power so they can stand in clarity, confidence, and courage.In this solo episode, we talk about the emotional rollercoaster the holidays tend to ...
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Season 3
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Episode 48
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22:04
"Releasing the Weight of the Year"
Sis, this episode is a deep exhale you didn’t even realize you were holding.As the year winds down, we’re stepping into a sacred conversation about letting go of everything you tried to carry on your own. The disappointments you never sa...
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Season 3
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Episode 47
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50:56
"Gratitude Journals: Documenting Your Blessings"
In this heart-centered episode, Tammy Nicole sits down with Atlanta businesswoman and Confessions Show CEO, Princess Banks, to explore the transformative power of gratitude journaling. Together, they discuss how intentionally do...
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Season 3
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Episode 46
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39:24
"Cultivating Gratitude: The Power of Thankfulness"
As the season of thankfulness approaches, we’re diving deep into the true essence of gratitude, not the kind that shows up in a social media post, but the kind that transforms your spirit from the inside out. In this episode, Coach Tammy Nicole...
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Season 3
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47:32
“From Harm to Healing: A Changed Abuser’s Journey of Accountability and Redemption”
In this powerful episode of Loving Me Before I Love You, Coach Tammy takes us into a raw and redemptive conversation about what real accountability looks like — and how healing can happen even after harm.This isn’t a story about...
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Season 3
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16:55
Turning Pain into Power: Healing from Childhood Trauma of Domestic Abuse
In this deeply moving episode, Kia Alician shares her powerful journey of transforming childhood trauma and domestic abuse into unstoppable strength and purpose. She's opening up about the healing process, breaking generational cycl...
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58:09
Shattering Stigma: Domestic Violence and Breast Cancer Awareness
In this heartfelt and unfiltered episode, Coach Tammy pulls back the layers on two silent battles that many women face — domestic violence and breast cancer. She speaks truth to the hidden wounds of emotional and mental abuse that...
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Season 3
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21:10
Domestic Violence: Breaking the Silence and Finding Support
In this courageous episode, Vanessa Dunn Guyton breaks the silence around domestic violence and shares vital insights on recognizing the signs, finding your voice, and reclaiming your power. She's offering hope and practical guidanc...
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59:54
Boss Mom: Balancing being a mom and CEO
In this inspiring episode, Keisha Tarver spills the real tea on juggling motherhood and running a business while keeping your sanity (and your crown) intact. She's sharing honest insights on how to crush your entrepreneurial goals w...
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40:35
Scaling Your Business: Strategies for Growth
In this game-changing episode, Archie Jenkins breaks down the real strategies for scaling your business without scaling your stress levels through the roof. He's sharing insider insights on smart growth tactics, building systems tha...
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49:06
The Entrepreneurial Journey: Trials and Triumphs
In this solo episode, I'm getting vulnerable about my own entrepreneurial rollercoaster—sharing the messy truths, unexpected victories, and hard-won lessons that nobody talks about in the highlight reels. I'm keeping it real about t...
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22:32
Wearing Multiple Hats: Balancing Roles and Responsibilities
In this relatable episode, Saleena Green keeps it 100 about the juggling act of wearing multiple hats without losing yourself in the process. She's sharing real strategies for managing all your different roles—whether you're a mom, ...
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44:00