Loving Me Before I Love You Podcast with Tammy Nicole and Friends
Loving Me Before I Love You is a podcast about Self-Love. We explore area in life that are impacted by self love. These areas can consist of but are not limited to: Career, Beauty, Mental Health and Relationships. It's about recognizing and embracing your own worth and value as a person before you can fully give and receive love from others. Each episode features interviews with experts and real people sharing their stories and offering advice on how to cultivate self-love along with career choices, mental health, beauty and healthy relationships. Whether you're on your healing journey or are completely healed and have mastered the art of loving yourself wholly , this podcast has something for everyone. Tune in to discover how loving yourself first can lead to a happier, more fulfilling life.
Loving Me Before I Love You Podcast with Tammy Nicole and Friends
"Self-Love During the Holidays: Giving Yourself Grace"
Hi, my name is Coach Tammy Nicole. I help women reclaim their voice, their worth, and their power so they can stand in clarity, confidence, and courage.
In this solo episode, we talk about the emotional rollercoaster the holidays tend to bring. Everybody looks happy on Instagram, everybody looks surrounded by love, and yet so many of us feel overwhelmed, exhausted, lonely, or guilty for needing space. I’m calling you gently and directly sis. This season is not about performing perfection for other people. It is about honoring your capacity, protecting your peace, and giving yourself permission to simply be human.
We unpack why the holidays trigger old wounds, why women overgive during this season, and how to create emotional boundaries that keep you whole. You’ll learn simple ways to practice self-grace, reduce unrealistic expectations, and prioritize your mental and emotional wellness without apology.
You deserve softness. You deserve rest. You deserve a holiday that also considers your heart.
If anything in this episode touched you, reach out. Let’s walk this journey together.
• Visit: stan.store/iamtammynicole
• Email questions or coaching inquiries: questions@iamtammynicole.com
Listen in, take a breath, and come home to yourself this holiday season.
