Loving Me Before I Love You Podcast with Tammy Nicole and Friends
Welcome to Loving Me Before I Love You, the podcast for women who are ready to stop losing themselves while searching for love, validation, and belonging.
Hosted by Coach Tammy Nicole, this show is where healing meets honesty, self-discovery meets transformation, and women learn how to reclaim their voice, their worth, and their power.
Each week, Coach Tammy Nicole sits down with therapists, relationship experts, life coaches, authors, and everyday people with extraordinary stories to explore the conversations that help us become healthier, more whole versions of ourselves. From self-love and emotional healing to relationships, boundaries, confidence, mother wounds, childhood experiences, mental health, identity, and personal growth, no topic is off limits.
This is not about becoming someone new.
It's about becoming the woman you were always meant to be.
If you've ever struggled with people-pleasing, abandonment wounds, emotional unavailability, unhealthy relationship patterns, low self-worth, or the feeling that you've spent your life taking care of everyone except yourself, you're in the right place.
Through meaningful conversations, practical tools, and powerful insights, you'll learn how your past shaped you, how your patterns were formed, and most importantly, how to create a future that aligns with the woman you're becoming.
Because healthy love doesn't start when someone chooses you.
It starts when you choose yourself.
So grab your journal, take a deep breath, and join us each week as we do the work of healing, growing, and becoming.
Welcome to Loving Me Before I Love You.
Your journey back to yourself starts here.
Loving Me Before I Love You Podcast with Tammy Nicole and Friends
The Psychology of Identity: Why Do We Lose Ourselves In Roles
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Welcome back to Loving Me Before I Love You, where we talk about the parts of you that get lost while you’re busy being everything for everyone else.
In this episode, I’m joined by Jessica Toussaint for a powerful conversation about identity, self-concept, and the psychological cost of living inside roles you were never meant to disappear into. Daughter. Mother. Partner. Professional. Strong one. The responsible one. The healer. Somewhere along the way, you stopped asking who you are outside of what you do.
We unpack:
• how roles slowly replace identity
• why women are praised for self abandonment
• the difference between responsibility and erasure
• how early conditioning teaches us to perform instead of exist
• practical ways to reconnect with the woman underneath the labels
This episode is for the woman who looks successful on the outside but feels fragmented on the inside. The one who keeps showing up while quietly losing herself. If you’ve ever asked, “Who am I without my titles?” this conversation will sit with you long after it ends.
If today’s episode opens something up and you’re ready to do the deeper work:
Questions: questions@iamtammynicole.com
Coaching inquiries: Coaching@iamtammynicole.com
To sign up for 1:1 coaching or purchase digital resources: stan.store/iamtammynicole
This is Loving Me Before I Love You. You are not your roles. You are the woman who existed before them, and she deserves to come back home.
