Loving Me Before I Love You Podcast with Tammy Nicole and Friends
Welcome to Loving Me Before I Love You, the podcast for women who are ready to stop losing themselves while searching for love, validation, and belonging.
Hosted by Coach Tammy Nicole, this show is where healing meets honesty, self-discovery meets transformation, and women learn how to reclaim their voice, their worth, and their power.
Each week, Coach Tammy Nicole sits down with therapists, relationship experts, life coaches, authors, and everyday people with extraordinary stories to explore the conversations that help us become healthier, more whole versions of ourselves. From self-love and emotional healing to relationships, boundaries, confidence, mother wounds, childhood experiences, mental health, identity, and personal growth, no topic is off limits.
This is not about becoming someone new.
It's about becoming the woman you were always meant to be.
If you've ever struggled with people-pleasing, abandonment wounds, emotional unavailability, unhealthy relationship patterns, low self-worth, or the feeling that you've spent your life taking care of everyone except yourself, you're in the right place.
Through meaningful conversations, practical tools, and powerful insights, you'll learn how your past shaped you, how your patterns were formed, and most importantly, how to create a future that aligns with the woman you're becoming.
Because healthy love doesn't start when someone chooses you.
It starts when you choose yourself.
So grab your journal, take a deep breath, and join us each week as we do the work of healing, growing, and becoming.
Welcome to Loving Me Before I Love You.
Your journey back to yourself starts here.
Loving Me Before I Love You Podcast with Tammy Nicole and Friends
I Found Myself After Divorce/Motherhood/Burnout
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Welcome back to Loving Me Before I Love You, where we stop glamorizing survival and start telling the truth about what it costs.
In this episode, I sit down with Shat’e Hayes, a recent divorcee who opens up about the quiet unraveling that happens after motherhood, marriage, and burnout collide. This is not a story about starting over overnight. It’s about losing yourself in pieces and choosing, one breath at a time, to come back home.
We talk about:
• the grief that comes after the divorce papers are signed
• burnout disguised as strength
• the shame women carry for wanting more
• what self discovery looks like when life doesn’t go as planned
This conversation is for the woman who held everything together until she couldn’t. The one who kept showing up while falling apart in private. If you’ve ever wondered who you are after pouring yourself into everyone else, this episode will meet you right where you are.
If this episode stirred something in you and you’re ready for support on your healing journey:
Questions: questions@iamtammynicole.com
Coaching inquiries: Coaching@iamtammynicole.com
To sign up for 1:1 coaching or purchase digital resources: stan.store/iamtammynicole
This is Loving Me Before I Love You. Finding yourself isn’t about becoming someone new. It’s about remembering who you were before you learned to disappear.