Loving Me Before I Love You Podcast with Tammy Nicole and Friends

I Found Myself After Divorce/Motherhood/Burnout

Tammy Nicole Season 4 Episode 3

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Welcome back to Loving Me Before I Love You, where we stop glamorizing survival and start telling the truth about what it costs.

In this episode, I sit down with Shat’e Hayes, a recent divorcee who opens up about the quiet unraveling that happens after motherhood, marriage, and burnout collide. This is not a story about starting over overnight. It’s about losing yourself in pieces and choosing, one breath at a time, to come back home.

We talk about:
 • the grief that comes after the divorce papers are signed
 • burnout disguised as strength
 • the shame women carry for wanting more
 • what self discovery looks like when life doesn’t go as planned

This conversation is for the woman who held everything together until she couldn’t. The one who kept showing up while falling apart in private. If you’ve ever wondered who you are after pouring yourself into everyone else, this episode will meet you right where you are.

If this episode stirred something in you and you’re ready for support on your healing journey:
 Questions: questions@iamtammynicole.com

 Coaching inquiries: Coaching@iamtammynicole.com

 To sign up for 1:1 coaching or purchase digital resources: stan.store/iamtammynicole

This is Loving Me Before I Love You. Finding yourself isn’t about becoming someone new. It’s about remembering who you were before you learned to disappear.