Loving Me Before I Love You Podcast with Tammy Nicole and Friends
Welcome to Loving Me Before I Love You, the podcast for women who are ready to stop losing themselves while searching for love, validation, and belonging.
Hosted by Coach Tammy Nicole, this show is where healing meets honesty, self-discovery meets transformation, and women learn how to reclaim their voice, their worth, and their power.
Each week, Coach Tammy Nicole sits down with therapists, relationship experts, life coaches, authors, and everyday people with extraordinary stories to explore the conversations that help us become healthier, more whole versions of ourselves. From self-love and emotional healing to relationships, boundaries, confidence, mother wounds, childhood experiences, mental health, identity, and personal growth, no topic is off limits.
This is not about becoming someone new.
It's about becoming the woman you were always meant to be.
If you've ever struggled with people-pleasing, abandonment wounds, emotional unavailability, unhealthy relationship patterns, low self-worth, or the feeling that you've spent your life taking care of everyone except yourself, you're in the right place.
Through meaningful conversations, practical tools, and powerful insights, you'll learn how your past shaped you, how your patterns were formed, and most importantly, how to create a future that aligns with the woman you're becoming.
Because healthy love doesn't start when someone chooses you.
It starts when you choose yourself.
So grab your journal, take a deep breath, and join us each week as we do the work of healing, growing, and becoming.
Welcome to Loving Me Before I Love You.
Your journey back to yourself starts here.
Loving Me Before I Love You Podcast with Tammy Nicole and Friends
Am I More Than My Titles
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Welcome back to Loving Me Before I Love You, the space where we challenge the labels that keep us boxed in and exhausted.
In this episode, I’m joined by transition coach Lena Wilson for a necessary conversation about identity, evolution, and the fear women feel when they begin to outgrow the titles that once defined them. Wife. Mother. Professional. Caregiver. Leader. Strong one. When your worth has been attached to what you do, who are you allowed to be when those titles shift or fall away?
We unpack:
• why women cling to titles even when they no longer fit
• the grief and guilt that comes with identity transitions
• how performance replaces presence
• what it looks like to choose self definition over expectation
• permission to evolve without explanation
This episode is for the woman standing at the edge of change, wondering if she’s allowed to want more without betraying who she’s been. If you’ve been feeling restless, unseen, or misaligned, this conversation will speak directly to you.
Connect with our guest:
Social Media: @coachlenawilson
If today’s episode opens something up and you’re ready to go deeper:
Questions: questions@iamtammynicole.com
Coaching inquiries: Coaching@iamtammynicole.com
To sign up for 1:1 coaching or purchase digital resources: stan.store/iamtammynicole
This is Loving Me Before I Love You. You are not your titles. You are the woman bold enough to become who you truly are.
