Loving Me Before I Love You Podcast with Tammy Nicole and Friends
Welcome to Loving Me Before I Love You, the podcast for women who are ready to stop losing themselves while searching for love, validation, and belonging.
Hosted by Coach Tammy Nicole, this show is where healing meets honesty, self-discovery meets transformation, and women learn how to reclaim their voice, their worth, and their power.
Each week, Coach Tammy Nicole sits down with therapists, relationship experts, life coaches, authors, and everyday people with extraordinary stories to explore the conversations that help us become healthier, more whole versions of ourselves. From self-love and emotional healing to relationships, boundaries, confidence, mother wounds, childhood experiences, mental health, identity, and personal growth, no topic is off limits.
This is not about becoming someone new.
It's about becoming the woman you were always meant to be.
If you've ever struggled with people-pleasing, abandonment wounds, emotional unavailability, unhealthy relationship patterns, low self-worth, or the feeling that you've spent your life taking care of everyone except yourself, you're in the right place.
Through meaningful conversations, practical tools, and powerful insights, you'll learn how your past shaped you, how your patterns were formed, and most importantly, how to create a future that aligns with the woman you're becoming.
Because healthy love doesn't start when someone chooses you.
It starts when you choose yourself.
So grab your journal, take a deep breath, and join us each week as we do the work of healing, growing, and becoming.
Welcome to Loving Me Before I Love You.
Your journey back to yourself starts here.
Loving Me Before I Love You Podcast with Tammy Nicole and Friends
I Finally Chose Me
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There comes a moment in life when the noise quiets down just enough for you to hear the truth you’ve been avoiding.
Not the truth other people told you.
Not the truth you performed for the world.
But the truth that whispers, you’ve been abandoning yourself.
In this deeply personal solo episode, I open up about what it really meant for me to finally choose me. Not in a selfish way. Not in a trendy social media kind of way. But in the real, uncomfortable, soul-searching kind of way that requires honesty, accountability, and courage.
For years, I did what many women do. I showed up for everybody. I carried responsibilities. I fulfilled expectations. I played the roles that made everyone else comfortable. On the outside it looked like success, strength, and stability.
But inside there was still a quiet question.
Where am I in all of this?
In this episode I walk you through the moment that realization hit me and what it looked like to stop performing life and start living it intentionally. We talk about what finding yourself actually means and why so many women struggle with it.
Because finding you is not about getting your hair done, your nails done, or taking a vacation.
Finding you means sitting with your thoughts. Listening to your own voice. Understanding what you feel, what you want, and what you’re no longer willing to tolerate.
In this episode we explore:
• Why so many women lose themselves in responsibility and routine
• What it truly means to find yourself again
• The uncomfortable process of hearing your own thoughts
• Why choosing yourself requires letting go of the version of you that kept everyone else comfortable
• How choosing yourself changes every relationship in your life
Choosing yourself is not the end of the story.
It’s the beginning of becoming the woman you were always meant to be.
Work With Coach Tammy Nicole
If this episode resonated with you and you’re ready to stop surviving and start becoming, my 90-Day Reclaim Your Power Coaching Program was created for women who are ready to do the real work.
This experience is designed for successful women, especially single mothers, who look strong in public but feel lost in private.
Inside the program we focus on:
• Rebuilding your self-identity
• Setting boundaries without guilt
• Releasing people-pleasing patterns
• Forgiving yourself and others
• Developing the confidence to walk in clarity and power
You don’t have to keep figuring it out alone.
Learn more and apply here:
stan.store/iamtammynicole
Stay Connected With The Show
Questions for the podcast:
questions@iamtammynicole.com
Interested in being a guest:
guest@iamtammynicole.com
Merchandise and resources:
stan.store/iamtammynicole
Follow Coach Tammy Nicole:
TikTok | Instagram | Facebook | LinkedIn
@CoachTammyNicole
If this episode spoke to you, share it with another woman who may be ready to finally choose herself too. Because the moment you choose you… everything in your life begins to change.
