Loving Me Before I Love You Podcast with Tammy Nicole and Friends
Welcome to Loving Me Before I Love You, the podcast for women who are ready to stop losing themselves while searching for love, validation, and belonging.
Hosted by Coach Tammy Nicole, this show is where healing meets honesty, self-discovery meets transformation, and women learn how to reclaim their voice, their worth, and their power.
Each week, Coach Tammy Nicole sits down with therapists, relationship experts, life coaches, authors, and everyday people with extraordinary stories to explore the conversations that help us become healthier, more whole versions of ourselves. From self-love and emotional healing to relationships, boundaries, confidence, mother wounds, childhood experiences, mental health, identity, and personal growth, no topic is off limits.
This is not about becoming someone new.
It's about becoming the woman you were always meant to be.
If you've ever struggled with people-pleasing, abandonment wounds, emotional unavailability, unhealthy relationship patterns, low self-worth, or the feeling that you've spent your life taking care of everyone except yourself, you're in the right place.
Through meaningful conversations, practical tools, and powerful insights, you'll learn how your past shaped you, how your patterns were formed, and most importantly, how to create a future that aligns with the woman you're becoming.
Because healthy love doesn't start when someone chooses you.
It starts when you choose yourself.
So grab your journal, take a deep breath, and join us each week as we do the work of healing, growing, and becoming.
Welcome to Loving Me Before I Love You.
Your journey back to yourself starts here.
Loving Me Before I Love You Podcast with Tammy Nicole and Friends
Unpacking My Baggage: What Healing Really Looks Like
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Healing sounds beautiful when people talk about it.
It sounds peaceful.
It sounds empowering.
It sounds like a destination.
But the truth is… healing often begins with opening the emotional suitcase you’ve been dragging behind you for years and finally looking inside.
And what you find in there isn’t always pretty.
In this powerful episode of Loving Me Before I Love You, I sit down with Siobhan Middleton, a woman who made the brave decision to begin unpacking the emotional weight she had been carrying after experiencing divorce and life transitions that forced her to face herself in a deeper way.
Rather than pretending everything was fine, Siobhan chose to begin the real work of healing. Through her journey, she has also created a space for other women to do the same by launching a movement focused on helping women acknowledge their pain, process it, and rebuild their lives with intention.
In this honest and heartfelt conversation, we talk about what healing actually looks like when the cameras are off and the applause is gone.
In this episode we discuss:
• The emotional weight many women carry after divorce and life changes
• Why ignoring your pain only makes the baggage heavier
• The courage it takes to begin unpacking your past
• What healing truly looks like beyond the social media quotes
• How sharing your story can become part of your restoration
Healing isn’t about pretending the past didn’t happen.
It’s about opening the suitcase, pulling everything out, deciding what still belongs in your life and what you’re finally ready to leave behind.
Because the truth is, you can’t walk freely into your future while carrying baggage that no longer serves you.
Ready to Reclaim Your Voice, Worth, and Power?
If you’re a woman who appears strong in public but feels overwhelmed, lost, or disconnected in private, my 90-Day Reclaim Your Power Coaching Program was created for you.
Inside this transformative experience we work through:
• Rebuilding your identity
• Releasing emotional baggage from the past
• Setting boundaries without guilt
• Developing confidence rooted in self-love
• Learning how to show up fully as the woman you were designed to be
Learn more and apply here:
stan.store/iamtammynicole
Stay Connected With The Show
Podcast Host: Coach Tammy Nicole
Questions for the show:
questions@iamtammynicole.com
Interested in being a guest on the podcast:
guest@iamtammynicole.com
Merchandise and resources:
stan.store/iamtammynicole
Follow Coach Tammy Nicole on social media:
TikTok | Instagram | Facebook | LinkedIn
@CoachTammyNicole
If this episode spoke to you, share it with another woman who may be carrying baggage she’s finally ready to unpack. Because healing doesn’t start when everything is perfect.
It starts the moment you decide to open the suitcase.
