Loving Me Before I Love You Podcast with Tammy Nicole and Friends
Loving Me Before I Love You is a podcast about Self-Love. We explore area in life that are impacted by self love. These areas can consist of but are not limited to: Career, Beauty, Mental Health and Relationships. It's about recognizing and embracing your own worth and value as a person before you can fully give and receive love from others. Each episode features interviews with experts and real people sharing their stories and offering advice on how to cultivate self-love along with career choices, mental health, beauty and healthy relationships. Whether you're on your healing journey or are completely healed and have mastered the art of loving yourself wholly , this podcast has something for everyone. Tune in to discover how loving yourself first can lead to a happier, more fulfilling life.
Loving Me Before I Love You Podcast with Tammy Nicole and Friends
Unpacking My Baggage: What Healing Really Looks Like
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Healing sounds beautiful when people talk about it.
It sounds peaceful.
It sounds empowering.
It sounds like a destination.
But the truth is… healing often begins with opening the emotional suitcase you’ve been dragging behind you for years and finally looking inside.
And what you find in there isn’t always pretty.
In this powerful episode of Loving Me Before I Love You, I sit down with Siobhan Middleton, a woman who made the brave decision to begin unpacking the emotional weight she had been carrying after experiencing divorce and life transitions that forced her to face herself in a deeper way.
Rather than pretending everything was fine, Siobhan chose to begin the real work of healing. Through her journey, she has also created a space for other women to do the same by launching a movement focused on helping women acknowledge their pain, process it, and rebuild their lives with intention.
In this honest and heartfelt conversation, we talk about what healing actually looks like when the cameras are off and the applause is gone.
In this episode we discuss:
• The emotional weight many women carry after divorce and life changes
• Why ignoring your pain only makes the baggage heavier
• The courage it takes to begin unpacking your past
• What healing truly looks like beyond the social media quotes
• How sharing your story can become part of your restoration
Healing isn’t about pretending the past didn’t happen.
It’s about opening the suitcase, pulling everything out, deciding what still belongs in your life and what you’re finally ready to leave behind.
Because the truth is, you can’t walk freely into your future while carrying baggage that no longer serves you.
Ready to Reclaim Your Voice, Worth, and Power?
If you’re a woman who appears strong in public but feels overwhelmed, lost, or disconnected in private, my 90-Day Reclaim Your Power Coaching Program was created for you.
Inside this transformative experience we work through:
• Rebuilding your identity
• Releasing emotional baggage from the past
• Setting boundaries without guilt
• Developing confidence rooted in self-love
• Learning how to show up fully as the woman you were designed to be
Learn more and apply here:
stan.store/iamtammynicole
Stay Connected With The Show
Podcast Host: Coach Tammy Nicole
Questions for the show:
questions@iamtammynicole.com
Interested in being a guest on the podcast:
guest@iamtammynicole.com
Merchandise and resources:
stan.store/iamtammynicole
Follow Coach Tammy Nicole on social media:
TikTok | Instagram | Facebook | LinkedIn
@CoachTammyNicole
If this episode spoke to you, share it with another woman who may be carrying baggage she’s finally ready to unpack. Because healing doesn’t start when everything is perfect.
It starts the moment you decide to open the suitcase.
