Loving Me Before I Love You Podcast with Tammy Nicole and Friends
Loving Me Before I Love You is a podcast about Self-Love. We explore area in life that are impacted by self love. These areas can consist of but are not limited to: Career, Beauty, Mental Health and Relationships. It's about recognizing and embracing your own worth and value as a person before you can fully give and receive love from others. Each episode features interviews with experts and real people sharing their stories and offering advice on how to cultivate self-love along with career choices, mental health, beauty and healthy relationships. Whether you're on your healing journey or are completely healed and have mastered the art of loving yourself wholly , this podcast has something for everyone. Tune in to discover how loving yourself first can lead to a happier, more fulfilling life.
Loving Me Before I Love You Podcast with Tammy Nicole and Friends
Teaching Your Kids Self-Love by Example
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What are your children really learning from you… not from what you say, but from how you live?
In this powerful and honest conversation, I sit down with Kamia Hayes, wife, mother of six, and founder of Capacity Liberation Group™, to unpack a truth many women avoid… you cannot teach self-love if you are constantly abandoning yourself.
Kamia doesn’t just talk about motherhood, she lived the exhaustion of pouring into everyone else while running on empty. And one day, she saw it clearly… her children were watching her neglect herself in real time. That moment became her turning point.
Because let’s be real…
Your kids don’t learn self-worth from your words.
They learn it from your boundaries.
From your standards.
From what you tolerate.
From how you treat yourself when life gets hard.
In this episode, we talk about what it really means to model self-love in front of your children, even when it feels uncomfortable, even when it requires change. We dive into:
• The silent lessons children absorb from self-sacrificing mothers
• Why “doing it all” is not the badge of honor we think it is
• How to start choosing yourself without guilt
• The connection between your identity and your parenting
• What it looks like to break generational cycles in real time
This is not about perfection. This is about awareness, ownership, and making a different choice… not just for you, but for the little eyes watching you.
Kamia’s message is simple but life-changing…
The greatest gift you can give your children is a mother who knows who she is.
Connect with Kamia Hayes:
Website: www.capacityliberated.com
Instagram: Instagram – @kamiahayes
TikTok: TikTok – @kamiahayes
Facebook: Facebook – @kamiamhayes
Grab her book:
It’s Trash Day – www.itstrashdaybook.com
Free Gift for Listeners:
You Are Not Last – A reflection guide for the woman who keeps putting herself at the bottom of her own list
Download here: bykamiahayes.kit.com/you-are-not-last
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If this episode spoke to you, don’t just sit with it… do something with it.
This is the work we do inside coaching. Learning how to choose yourself without losing yourself.
Go to stan.store/iamtammynicole to start your journey.
Want to be a guest or submit questions?
questions@iamtammynicole.com
guest@iamtammynicole.com
And as always… this is Loving Me Before I Love You… where we stop performing love, and we start becoming it.
