Loving Me Before I Love You Podcast with Tammy Nicole and Friends
Welcome to Loving Me Before I Love You, the podcast for women who are ready to stop losing themselves while searching for love, validation, and belonging.
Hosted by Coach Tammy Nicole, this show is where healing meets honesty, self-discovery meets transformation, and women learn how to reclaim their voice, their worth, and their power.
Each week, Coach Tammy Nicole sits down with therapists, relationship experts, life coaches, authors, and everyday people with extraordinary stories to explore the conversations that help us become healthier, more whole versions of ourselves. From self-love and emotional healing to relationships, boundaries, confidence, mother wounds, childhood experiences, mental health, identity, and personal growth, no topic is off limits.
This is not about becoming someone new.
It's about becoming the woman you were always meant to be.
If you've ever struggled with people-pleasing, abandonment wounds, emotional unavailability, unhealthy relationship patterns, low self-worth, or the feeling that you've spent your life taking care of everyone except yourself, you're in the right place.
Through meaningful conversations, practical tools, and powerful insights, you'll learn how your past shaped you, how your patterns were formed, and most importantly, how to create a future that aligns with the woman you're becoming.
Because healthy love doesn't start when someone chooses you.
It starts when you choose yourself.
So grab your journal, take a deep breath, and join us each week as we do the work of healing, growing, and becoming.
Welcome to Loving Me Before I Love You.
Your journey back to yourself starts here.
Loving Me Before I Love You Podcast with Tammy Nicole and Friends
Healing After Betrayal: How I Learned to Trust Again
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Some betrayals don’t just break your heart…
they break your identity.
What do you do when the person you built a life with…
the one you trusted for decades…
becomes the very reason you have to find yourself all over again?
In this powerful episode of Loving Me Before I Love You, I sit down with Teras Smith, a businesswoman who opens up about experiencing betrayal through infidelity in her 24-year marriage. But this isn’t just a story about what was done to her… it’s about what she chose to do for herself after.
Teras shares what it felt like to lose herself in the midst of loving someone else, how she navigated the pain, the confusion, and the rebuilding process, and the moment she realized her healing was no longer about the relationship… it was about her identity.
This conversation is for the woman who is silently questioning herself…
the one trying to make sense of the hurt…
the one wondering if she’ll ever feel like herself again.
Inside this episode, we talk about:
• What betrayal really does to your self-worth and identity
• The truth about losing yourself in long-term relationships
• How to begin rebuilding trust… with yourself first
• Finding clarity, confidence, and power after heartbreak
• Why your healing is bigger than what happened to you
Teras is using her voice and her story to bring awareness, strength, and confidence to women walking through betrayal… reminding you that what tried to break you can actually introduce you to the version of you you’ve been missing.
If you’ve ever felt lost in love, this episode will help you find your way back home to yourself.
🎧 Listen now on all podcast platforms
📩 Stay connected: questions@iamtammynicole.com
💻 Ready to do your own healing work? Join me inside the Self-Love Reset: stan.store/iamtammynicole
