Loving Me Before I Love You Podcast with Tammy Nicole and Friends
Welcome to Loving Me Before I Love You, the podcast for women who are ready to stop losing themselves while searching for love, validation, and belonging.
Hosted by Coach Tammy Nicole, this show is where healing meets honesty, self-discovery meets transformation, and women learn how to reclaim their voice, their worth, and their power.
Each week, Coach Tammy Nicole sits down with therapists, relationship experts, life coaches, authors, and everyday people with extraordinary stories to explore the conversations that help us become healthier, more whole versions of ourselves. From self-love and emotional healing to relationships, boundaries, confidence, mother wounds, childhood experiences, mental health, identity, and personal growth, no topic is off limits.
This is not about becoming someone new.
It's about becoming the woman you were always meant to be.
If you've ever struggled with people-pleasing, abandonment wounds, emotional unavailability, unhealthy relationship patterns, low self-worth, or the feeling that you've spent your life taking care of everyone except yourself, you're in the right place.
Through meaningful conversations, practical tools, and powerful insights, you'll learn how your past shaped you, how your patterns were formed, and most importantly, how to create a future that aligns with the woman you're becoming.
Because healthy love doesn't start when someone chooses you.
It starts when you choose yourself.
So grab your journal, take a deep breath, and join us each week as we do the work of healing, growing, and becoming.
Welcome to Loving Me Before I Love You.
Your journey back to yourself starts here.
Loving Me Before I Love You Podcast with Tammy Nicole and Friends
Purpose, Provision & Presence
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What does it truly mean for a man to lead, provide, and be fully present?
In this powerful episode of Loving Me Before I Love You, Coach Tammy Nicole sits down with life coach, author, speaker, and entrepreneur FL Tha Lifecoach for a real conversation about the role of men in relationships, families, and the community. Together, they unpack the deeper meaning behind purpose, provision, and presence, and why all three matter when building healthy homes, healthy relationships, and emotionally safe environments.
This episode goes beyond money and masculinity stereotypes. It explores emotional leadership, nervous system regulation, generational patterns, identity, healing, accountability, and the pressure many men silently carry while trying to show up for the people they love.
FL Tha Lifecoach shares wisdom from over 20 years of experience helping people recognize unhealthy patterns, reconnect with their authentic selves, and break free from survival mode through his Dare2BU movement and 5R Framework:
Recognize the Pattern. Regulate the Body. Receive the Revelation. Build the Rhythm. Put It on Repeat.
As a husband of 27 years, father of three boys, former business owner, and coach, FL brings both lived experience and practical tools to a conversation our communities desperately need.
This episode will challenge both men and women to rethink what true leadership, love, and emotional presence really look like.
Connect with FL Tha Lifecoach:
Instagram: FL Tha Lifecoach Instagram
Website: FL Tha Lifecoach Website
If this conversation spoke to you, make sure you subscribe, leave a review, and share this episode with someone who needs it.
Ready to stop surviving and finally come home to yourself?
Join Coach Tammy Nicole’s coaching programs and resources here:
Stan Store - Coach Tammy Nicole
Questions, podcast inquiries, or coaching opportunities:
📧 questions@iamtammynicole.com
📧 coaching@iamtammynicole.com
