The Busy Life Podcast
Introducing THE podcast you never knew you needed until now! Hi :) My name is Julie and welcome to The Busy Life Podcast!
The purpose of this podcast is to provide you with tools to reach your goals, manage stress and live a balanced lifestyle. We all have crazy lives and we are all busy, am I right? So, what can we do about it so we don't let the busyness take over and prevent us from living in the present? I got you!
Join me as I share tons of ideas, tools, tips and tricks to better our lives and remember that we deserve to feel present, aware and thankful no matter what level of crazy busyness we have going on.
This podcast is a safe space for us to feel out the stressful moments, to know we are not alone in all our struggles, and to remember their worth is not defined by the length of their to do list. We are here to cheer each other on and encourage each other to be our best, most authentic selves. Living a life of genuine intention and being a badass while doing it!
The Busy Life Podcast
What Truly Gets In The Way Of Your Dream Life
This past weekend I had the pleasure of being a virtual VIP guest to Jamie Kern Lima's 'Becoming Unstoppable' event to celebrate the launch of her new book Worthy, and WOW! It ignited a fire in me! We got to hear from so many amazing guests for 13 hours, and two of my favorites were Tony Robbins and (my all time favorite) Mel Robbins!
Check out what I learned from them and see how YOU can apply it you your life now! It doesn't matter what walk of life you are in right now, we are all worthy and it's about damn time we start acting like it!
As a reminder, this podcast is solely intended for entertainment purposes. It is not to be used as a replacement for medical advice or to be used as a replacement for a physician, therapist, psychiatrist, psychologist, or other health and wellness professional. I'm a certified special education teacher, certified personal trainer, certified nutrition coach and certified women's fitness specialist. Ultimately, I am your friend and I am here to help.
I hope you enjoy the episode and I can’t wait to hear what your thoughts are!