The Busy Life Podcast
Introducing THE podcast you never knew you needed until now! Hi :) My name is Julie and welcome to The Busy Life Podcast!
The purpose of this podcast is to provide you with tools to reach your goals, manage stress and live a balanced lifestyle. We all have crazy lives and we are all busy, am I right? So, what can we do about it so we don't let the busyness take over and prevent us from living in the present? I got you!
Join me as I share tons of ideas, tools, tips and tricks to better our lives and remember that we deserve to feel present, aware and thankful no matter what level of crazy busyness we have going on.
This podcast is a safe space for us to feel out the stressful moments, to know we are not alone in all our struggles, and to remember their worth is not defined by the length of their to do list. We are here to cheer each other on and encourage each other to be our best, most authentic selves. Living a life of genuine intention and being a badass while doing it!
The Busy Life Podcast
Latest Episodes
Sustainable Fitness Part 2: What Works & What Doesn't with Patricia Poor!
What if I told you that you DON'T have to follow extreme diets, do extensive cardio and starve in order to have the hot summer body you want?Today we are talking with sustainable fitness coach Patricia Poor again to share what does and ...
Hustle Culture: Pros & Cons to the Hustle & Bustle of Work Life Balance
Do you feel like you're ALWAYS working? Feeling like you need a break? You probably do!This week is all about the hustle and bustle of life! We live a life of constantly being on our phones, answering emails and texts, and being availab...
Body Image Struggles Are REAL
This is for all the people who are DONE listening to what other people say about THEIR bodies! Enough is enough and it’s time we take our power back. I recently hit a low point in the world of self comparison and I...
We Got This! Perseverance Is The Name of the Game
Today is all about perseverance! No matter what is going on in your life, you got this! There will always be bumps along the way and I share with you the bumps I've encountered recently in this episode, but the most important thing I want you t...
Women Supporting Women: A Story of Strength & Hardships with Melanie Wells!
I am soooo excited you all get to meet my dear friend Melanie Wells! She is truly an inspiration and her story will change the way you look at life and remind you that your time is precious. We are strong and deserve to LIVE our lives, not wish...