The Lunchtime Lifestyle Lab

Learning to live the limitless life you'll love! Coach Niamh @Walk Your Way Well chats about everything & anything to do with wellness and well-being. Light listening about lifestyle stuff that is good for us! Easy. Shoot us your questions and suggestions at admin@walkyourwaywell.com. We LOVE to hear from you.

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The Lunchtime Lifestyle Lab

The Lunchtime Lifestyle Lab - HEAL YOURSELF

April 12, 2023 • Niamh O'Sheehan & DJ Dougie Mack • Season 1 • Episode 4

Have you been hit by allergies? Are you getting over a cold or virus? Niamh & Dougie chatting about how YOU have great power when it comes to your healing and recovery.

There's never a plan. And there's no script. So, just sit back, relax (or go for a walk or run!) and let's see where Niamh will take you as we all Learn to Live the Limitless Live You'll Love!