.png)
The Lunchtime Lifestyle Lab
Learning to live the limitless life you'll love! Coach Niamh @Walk Your Way Well chats about everything & anything to do with wellness and well-being. Light listening about lifestyle stuff that is good for us! Easy. Shoot us your questions and suggestions at admin@walkyourwaywell.com. We LOVE to hear from you.
The Lunchtime Lifestyle Lab
The Lunchtime Lifestyle Lab - OVERWHELM
•
Niamh O'Sheehan & DJ Dougie Mack
•
Season 1
•
Episode 7
Dougie and Niamh have another great chat about one of life's biggest modern day lifestyle disorders: OVERWHELM! Let's talk about what it is, why we have it and how we can tackle it! This one is a super listen.
There's never a plan. And there's no script. So, just sit back, relax (or go for a walk or run!) and let's see where Niamh will take you as we all Learn to Live the Limitless Live You'll Love!