The Lunchtime Lifestyle Lab

Learning to live the limitless life you'll love! Coach Niamh @Walk Your Way Well chats about everything & anything to do with wellness and well-being. Light listening about lifestyle stuff that is good for us! Easy. Shoot us your questions and suggestions at admin@walkyourwaywell.com. We LOVE to hear from you.

All Episodes

The Lunchtime Lifestyle Lab

The Lunchtime Lifestyle Lab - WALKING

April 23, 2024 • Niamh O'Sheehan • Season 2 • Episode 2

We all know Niamh loves Walking! What's the deal? What does she know that we don't? Well, listen up, and let's see if we can catch the walking bug too.

There's never a plan. And there's no script. So, just sit back, relax (or go for a walk or run!) and let's see where Niamh will take you as we all Learn to Live the Limitless Live You'll Love!