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The Lunchtime Lifestyle Lab
Learning to live the limitless life you'll love! Coach Niamh @Walk Your Way Well chats about everything & anything to do with wellness and well-being. Light listening about lifestyle stuff that is good for us! Easy. Shoot us your questions and suggestions at admin@walkyourwaywell.com. We LOVE to hear from you.
The Lunchtime Lifestyle Lab
The Lunchtime Lifestyle Lab - HEALTHY SOCIAL MEDIA
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Niamh O'Sheehan
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Season 2
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Episode 4
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Bob & Niamh chat about Social Media. It's pros and cons. How to make sure it does and doesn't affect your lifestyle and mental health. An upbeat chat and one to listen to if you are finding yourself wasting time online!
There's never a plan. And there's no script. So, just sit back, relax (or go for a walk or run!) and let's see where Niamh will take you as we all Learn to Live the Limitless Live You'll Love!