soul. weekly food for thought for wellness & mindfulness
Welcome to soul, hosted by M where we explore mindfulness and soul nurturing for a better life through weekly food for thought. soul is all about the little things we can do everyday to nurture our souls and live a better and healthier life, be it at work, at home, at school or wherever our busy schedules take us. it is carefully curated for the busy soul that enjoys podcasts and wants to make a change, but doesn't necessarily have a lot of time or mental capacity to listen and focus for long. short and to the point, soul. connects you to daily habits, thoughts and ways to improve to make sure you are living your best life as your best self. follow us on Instagram: @mindbodysoulbyM ✨
soul. weekly food for thought for wellness & mindfulness
clarity comes from action with a twist
send us thoughts, feedback, memes 🫶
Ever sat on your couch mid-existential crisis wondering if the solution is a new job, a move across the world, or… bangs? (Spoiler: it’s not bangs. Never bangs.)
In this episode of Soul, we’re talking about what to do when you feel stuck, directionless, or itching for change but have zero clarity.