NorthStar Physical Therapy
Physical therapy is more than just 3 sets of 10 reps! This podcast provides you with collaborative information and interviews from experts in the field within physical therapy and other allied health professionals in order for you to achieve and champion your optimal health and self-management. Particular conditions like lymphedema, lipedema and various pelvic health dysfunctions for all pelvises that are not easily understood in the medical community and require an inter-disciplinary team approach to achieve your goals. Let NorthStar Physical Therapy guide and navigate you on your journey to optimal pelvic and lymphatic health!
Podcasting since 2022 • 77 episodes
NorthStar Physical Therapy
Latest Episodes
#76: Connection Between Lipedema & Pelvic Floor Health: Why We Screen?
SummaryIn this episode of the North Star Physical Therapy Podcast, Shirlea North discusses the intersection of pelvic health and lymphatic health, particularly focusing on lipedema. She emphasizes the importance of a holistic approach t...
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Season 2
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Episode 76
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23:11
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#75: Dyspareunia: What is it and Why does it matter?
In this episode, Shirlea North discusses dyspareunia, or pain with penetration, exploring its significance in sexual health and intimacy. She emphasizes the importance of open dialogue between providers and clients, the complexities of asse...
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Season 2
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Episode 75
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24:08
#74: Word of the Year: Refinement
In this episode, Dr. North reflects on the past year, discussing the advancements in healthcare and personal growth. She emphasizes the importance of setting goals for the new year, focusing on refinement in both personal and professional aspec...
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Season 2
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Episode 74
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22:49
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#73: End of Year Active Stress Management Techniques
In this episode of the North Star Physical Therapy podcast, Shirlea North reflects on the past year, discussing personal and professional growth, the challenges of managing stress during the holiday season, and the importance of active stress m...
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23:51
