NorthStar Physical Therapy
Physical therapy is more than just 3 sets of 10 reps! This podcast provides you with collaborative information and interviews from experts in the field within physical therapy and other allied health professionals in order for you to achieve and champion your optimal health and self-management. Particular conditions like lymphedema, lipedema and various pelvic health dysfunctions for all pelvises that are not easily understood in the medical community and require an inter-disciplinary team approach to achieve your goals. Let NorthStar Physical Therapy guide and navigate you on your journey to optimal pelvic and lymphatic health!
Podcasting since 2022 • 74 episodes
NorthStar Physical Therapy
Latest Episodes
#73: End of Year Active Stress Management Techniques
In this episode of the North Star Physical Therapy podcast, Shirlea North reflects on the past year, discussing personal and professional growth, the challenges of managing stress during the holiday season, and the importance of active stress m...
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23:51
#72: Men's Pelvic Health Awareness
Hey there, welcome to the NorthStar Physical Therapy podcast!In this episode, I'm focusing on something that doesn't get talked about nearly enough: men's pelvic health.November is the perfect time to recognize that pelvic health ...
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16:53
#71: Urinary Urgency & Frequency: Is it normal and common?
Hey there, welcome to the NorthStar Physical Therapy podcast!I am your host, Dr. Shirlea North and I dive into lymphedema, lipedema, and various pelvic health dysfunctions. My goal is to provide to you a better way to understand these co...
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19:36
#70: PT Awareness Month - Why are Pelvic Health & Lymphatic Health PTs sought after?
Hey there, welcome to the NorthStar Physical Therapy podcast! I am your host, Dr. Shirlea North and I dive into lymphedema, lipedema, and various pelvic health dysfunctions. My goal is to provide to you a better way to understand th...
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18:07