NorthStar Physical Therapy Podcast Artwork Image

NorthStar Physical Therapy

Dr. Shirlea North, PT, DPT, GCS, CLT

Physical therapy is more than just 3 sets of 10 reps! This podcast provides you with collaborative information and interviews from experts in the field within physical therapy and other allied health professionals in order for you to achieve and champion your optimal health and self-management. Particular conditions like lymphedema, lipedema and various pelvic health dysfunctions are not easily understood in the medical community and require an inter-disciplinary team approach to achieve your goals. Let NorthStar Physical Therapy guide and navigate you on your journey to optimal health!

Episodes
#32: Interview with Meagan Pa, Owner of Amphiba BabyMay 06, 2024
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#31: Cash-based vs Insurance-based Physical Therapy: Which One Do I Choose?April 22, 2024
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#30 : Constipation: Quick Fix without medicationsApril 08, 2024
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#29: "Out of the Box" Conservative Treatment for Lipo-lymphedemaMarch 25, 2024
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#28: Lipolymphedema Team - Who is in your village?March 11, 2024
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#27: What is the physical therapist's role in the biopsychosocial approach in healthcare?February 26, 2024
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#26: Self-Care: What's Your Routine?February 12, 2024
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#25: Macro and Micro Habits January 29, 2024
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#24: Managing Expectations with Your Pelvic and Lymphatic Health ProviderJanuary 15, 2024
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#23: New Year's ReflectionJanuary 01, 2024
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#22: What does your brain have to do with your pelvis?December 18, 2023
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#21: Lifestyle Modifications: What Does Journaling Tell You?December 04, 2023
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#20: Do I Need Pelvic Floor Therapy If I'm a Guy?November 20, 2023
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#19: Men's Pelvic Health BasicsNovember 06, 2023
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#18: Pelvic Health Considerations with Breast Cancer Treatment - Let's Talk about it!October 23, 2023
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#17: Breast Cancer and Lymphedema treatmentOctober 09, 2023
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#16: Lymphedema vs EdemaSeptember 25, 2023
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#15 : Primary versus Secondary Lymphedema - What's the difference?September 11, 2023
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#14: Pelvic Floor Assessment: What Happens?August 28, 2023
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#13: Conservative Treatment for Lymphedema and Lipedema: What is Included?August 14, 2023
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#12: Pelvic Floor Considerations with Low Back PainJuly 31, 2023
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#11: Geriatric Pelvic FloorJuly 17, 2023
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#10: Pelvic Floor Muscles - Everyone Has Them!July 03, 2023
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#9: Your Core is More Than Your Abs!June 19, 2023
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#8: Compression Garments 101 for Lymphedema or LipedemaJune 05, 2023
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