
NorthStar Physical Therapy
Physical therapy is more than just 3 sets of 10 reps! This podcast provides you with collaborative information and interviews from experts in the field within physical therapy and other allied health professionals in order for you to achieve and champion your optimal health and self-management. Particular conditions like lymphedema, lipedema and various pelvic health dysfunctions for all pelvises that are not easily understood in the medical community and require an inter-disciplinary team approach to achieve your goals. Let NorthStar Physical Therapy guide and navigate you on your journey to optimal pelvic and lymphatic health!
Podcasting since 2022 • 61 episodes
NorthStar Physical Therapy
Latest Episodes
#60: Celebrate Pride Month!
Hey there, welcome to the NorthStar Physical Therapy podcast! I am your host, Dr. Shirlea North and I dive into lymphedema, lipedema, and various pelvic health dysfunctions. My goal is to provide you a better way to understand thes...
•
13:39

#59: Perimenopause: From Menstrual Years Through Menopause Pelvic & Lymphatic Health Considerations
In this episode, Dr. Shirlea North discusses the important — and often overlooked — pelvic and lymphatic health considerations during the transition from menstruation through perimenopause to menopause.Dr. North dives into how...
•
19:54

#58: Peripartum Care: From Fertility Through Postpartum Pelvic and Lymphatic Health Considerations
Welcome to the NorthStar Physical Therapy Podcast — your go-to resource for understanding lymphedema, lipedema, pelvic health dysfunctions, and empowering you to take control of your health and advocate for yourself. In thi...
•
24:28

#57: To Kegel or Not to Kegel: The Debate Continues
Welcome to the NorthStar Physical Therapy Podcast — your go-to resource for understanding lymphedema, lipedema, pelvic health dysfunctions, and empowering you to take control of your health and advocate for yourself. In thi...
•
21:35

#56: Pelvic Health & Wellness: Collaboration with Personal Trainers and Pelvic Health Physical Therapists
Hey there, welcome to the NorthStar Physical Therapy podcast! I am your host, Dr. Shirlea North and I dive into lymphedema, lipedema, and various pelvic health dysfunctions. My goal is to provide to you a better way to understand t...
•
58:55
