The Medical Fitness Podcast
Welcome to our podcast! Our goal is to provide you with principle and evidence-based content on all things related to exercise science, strength and conditioning, medical fitness, and building the bridge between medicine and fitness. Jeff Young, Thomas Hammett, and David Flench have a passion for and an expertise in connecting the fields of healthcare and fitness, and are excited to host industry leaders and subject matter experts for informative interviews, as well as occasionally bring you solo material. We hope you enjoy listening!
Episodes
36 episodes
Season 3, Episode 7 - Dr. Jessica Matthews
🚨 NEW EPISODE ALERT — Season 3, Episode 8 🎙️ The Medical Fitness Podcast Powered by the Medical Fitness Association + the Medicine-Rehab-Fitness Institute🎧 Guest: Dr. Jessica Matthews 🎓 Tenured Profe...
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Season 3
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Episode 8
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52:26
Season 3, Episode 7 - Dr. Rachele Podjednic
🚨 NEW EPISODE – Season 3, Episode 7 of the Medical Fitness Podcast 🎙️ “Muscle as Medicine: Strength Training for Health & Longevity”. Featuring Dr. Rachele Pojednic Powered by the Medical Fitness...
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Season 3
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Episode 7
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47:09
Season 3, Episode 6 - Dr. Rick Howard
🔥 NEW EPISODE ALERT! 🔥.Season 3, Episode 6 of the Medical Fitness Podcast just dropped, and we’re bringing back a powerhouse guest—Dr. Rick Howard! 🎙️💪.Rick is a leader in applie...
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Season 3
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Episode 6
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45:32
Season 3, Episode 5 - Dr. John Farrell
🚨 NEW EPISODE ALERT! 🚨🔥 Season 3, Episode 5 of The Medical Fitness Podcast is LIVE!In this episode, we’re joined by Dr. John Farrell, Assistant Professor and Human Performance Consultant at Texas State Univers...
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Season 3
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Episode 5
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1:03:16
Season 3, Episode 4 - Ken Gorman
🚨 NEW EPISODE ALERT! 🚨 🔥 Season 3, Episode 4 of The Medical Fitness Podcast is live, and this one is a must-listen! We’re sitting down with Ken Gorman, CEO of Power Wellness, to talk about the future o...
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Season 3
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Episode 4
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46:57
Season 3, Episode 3 - Dr. Rob Newton
🎙️ Next Episode Alert: The Medical Fitness Podcast 🎙️Are you ready to uncover the life-changing power of exercise as medicine?Join us as we welcome Dr. Rob Newton, a world-renowned exercise oncology pioneer an...
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Season 3
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Episode 3
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1:04:05
Season 3, Episode 2: Podcast Co-Hosts - Jeff Young, Thomas Hammett, David Flench Part II
🚨 Part 2 is Here! 🎙️ Ready for the next chapter in the evolution of medical fitness? The latest episode of The Medical Fitness Podcast is live!In Part 2, Jeff Young, Dr. Thomas Hammett, and David Flinch go beyond the “why...
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Season 3
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Episode 2
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48:30
Season 3, Episode 1: Podcast Co-Hosts - Jeff Young, Thomas Hammett, David Flench Part I
🚨 New Year, New Episode! 🎙️ Start 2025 with a thought-provoking dive into the evolving world of medical fitness! In the latest episode of The Medical Fitness Podcast, Jeff Young, Dr. Thomas Hammett, and David Fletch tackle...
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Season 3
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Episode 1
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59:51
Season 2, Episode 13: Doug Ribley
In this episode of the Medical Fitness Podcast, we sit down with Doug Ribley, a seasoned leader and pioneer in the medical fitness industry with over 40 years of experience. Doug shares his journey from helping to build world-class wel...
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Season 2
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Episode 13
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1:02:01
Season 2, Episode 12: Dr. John Jakicic
We’re excited to share the latest episode of The Medical Fitness Podcast, featuring a groundbreaking conversation with Dr. John Jakicic, an internationally renowned expert in exercise science and obesity treatment. With decades of...
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Season 2
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Episode 12
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55:53
Season 2, Episode 11: Josh Lyons
Episode Title: Breaking the Fitness-Medicine Barrier with Josh LyonsAre you a clinician frustrated with vague exercise prescriptions that don’t stick? Or a fitness professional aiming to elevate your impact in the healthc...
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Season 2
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Episode 11
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1:06:42
Season 2, Episode 10: Jeff Jeran
🎙️ New Episode Alert! Dive into the Future of Medical Fitness! 🌍Join us on this special episode of the Medical Fitness Podcast, featuring the inspiring journey and invaluable insights of Jeff Jeran, a seasoned leader in medical fi...
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Season 2
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Episode 10
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59:21
Season 2, Episode 9: Dr. Amy Bantham
In our latest episode of the Medical Fitness Podcast, powered by the Medicine-Rehab-Fitness Institute and the Medical Fitness Association, we had the pleasure of speaking with Dr. Amy Bantham, CEO of Move to Live More and former p...
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Season 2
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Episode 9
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56:59
Season 2, Episode 8: Dr. Cedric Bryant
In this insightful episode of the Medical Fitness Podcast, co-hosts Jeff Young and David Flench sit down with Dr. Cedric Bryant, the President and CEO of the American Council on Exercise (ACE). Dr. Bryant shares his personal journey from academ...
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Season 2
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Episode 8
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56:00
Season 2, Episode 7: Dr. Andrew Mock
In this engaging episode of The Medical Fitness Podcast, Dr. Andrew Mock, a leader in lifestyle and preventive medicine, brings listeners into his practice to demonstrate how he seamlessly transitions patients from medical and rehabili...
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Season 2
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Episode 7
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1:05:54
Season 2, Episode 6: Dr. Laurie Whitsel
In this episode of the Medical Fitness Podcast, Dr. Laurie Whitsel, a leading policy expert from the American Heart Association and advisor to the Physical Activity Alliance, explores the intersection of public policy and healthcare in promotin...
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Season 2
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Episode 6
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49:12
Season 2, Episode 5: Michael Stack
In this captivating episode of the Medical Fitness Podcast, hosts David Flench and Jeff Young are joined by Michael Stack, a highly respected exercise physiologist, health entrepreneur, and advocate for the fitness industry. Michael's career sp...
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Season 2
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Episode 5
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55:08
Season 2, Episode 4: Dr. William Kraemer (Part 2)
In this continuation of our conversation with Dr. Bill Kraemer, a leading figure in strength and conditioning research, we explore several key concepts that are crucial for both practitioners and clinicians alike. Dr. Kraemer discusses the sign...
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Season 2
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Episode 4
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1:01:25
Season 2, Episode 3: Dr. William Kraemer (Part 1)
Join us as Dr. William Kraemer shares his incredible journey from aspiring football player to world-renowned sports scientist, offering insights into the evolution of strength training and the importance of evidence-based programming - citing h...
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Season 2
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Episode 3
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1:02:35
Season 2, Episode 2: Dr. Jonathan Bonnet, MD
Join us for this episode with Dr. Jon Bonnet; David Flench and Jeff Young as they talk about Lifestyle Medicine and the importance of disease prevention and overall wellness in our healthcare system. Dr. Jonathan Bonnet is board-certified in fa...
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Season 2
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Episode 2
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57:11
Season 2, Episode 1: Renee Rogers, PhD
Episode 1: Dr. Renee Rogers Interview with David Flench & Dr. Thomas HammettDr. Renee Rogers is a Senior Scientist at the University of Kansas Medical Center and a Consultant and Strategist for Ideal Consulting.She is a...
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Season 2
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Episode 1
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45:39
Season 1, Episode 16 - Kelli Brower, PA-C Successful Weight Loss
In this episode, Kelli gives great insight into how she goes about designing primarily weight loss programs for her clients, many of whom have gotten caught up with unsuccessful yo-yo dieting, quick fixes, and other unsustainable methods with h...
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Season 1
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Episode 16
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48:46
Season 1, Episode 15 - David Flench, President and CEO of the Medical Fitness Association
In this fun and informative episode, David Flench, the President and CEO of the Medical Fitness Association, shares his insight and experience on building a successful career; the state of medical fitness in the US today; the need to build trus...
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Season 1
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Episode 15
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1:09:25
Season 1, Episode 14 - Karli Burridge, PA-C Obesity Medicine Discussion
In this episode of The Medical Fitness Podcast, Karli Burridge, Physician Associate, presents a broad and interesting insight into her background and what led her to the field of obesity medicine. She explains how she incorporates the fou...
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Season 1
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Episode 14
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58:00
Season 1, Episode 13 - Jeff and Sheila Hautbois, PA-C: Connecting Medicine and Fitness
In this episode I interview my friend and colleague, Sheila Hautbois, PA-C.Sheila gives insight into her patient visits -- how she goes about discussing lifestyle medicine and exercise. She also talks about how she determines whic...
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Season 1
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Episode 13
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52:41