Strongoo Podcast
My name is Joe Donar, and my intention for this podcast is to help individuals to create action by opening up, being vulnerable, getting uncomfortable and having hard conversations. By learning how to act, we must first learn how to feel. This gives us the emotional resiliency to overcome any challenge that stands in our way. You can listen anywhere you get your podcast, and please rate and review if you enjoy what you hear. Thanks for your support and I am honored that I get to share my experience with you. Love happy my friends!
Podcasting since 2023 • 80 episodes
Strongoo Podcast
Latest Episodes
Fighting For Yourself w/Brad Edmondson
In this episode, Joe sits down with Brad Edmondson, Black Belt and owner of Misfits Jiu-Jitsu in St. Charles, IL, to explore how jiu-jitsu became the lifeline that helped him rise from severe depression into a life of purpose, balance, and lead...
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1:33:01
Building While Becoming w/Ernest Saco
In this episode, Joe sits down with tech leader and entrepreneur Ernest Saco, a first-generation college graduate, husband, and father of three, who is balancing a full-time role at a leading AI video startup while building his own AI company o...
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1:21:42
How We Become Who We Are w/Dr. Jennifer Piemonte
In this episode of the Strongoo Podcast, Joe sits down with Dr. Jennifer Piemonte, a postdoctoral research associate and instructor of Psychology of Personality at the University of Illinois. Together, they explore one of the most fasc...
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1:16:19