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Strongoo Podcast
My name is Joe Donar, and my intention for this podcast is to help individuals to create action by opening up, being vulnerable, getting uncomfortable and having hard conversations. By learning how to act, we must first learn how to feel. This gives us the emotional resiliency to overcome any challenge that stands in our way. You can listen anywhere you get your podcast, and please rate and review if you enjoy what you hear. Thanks for your support and I am honored that I get to share my experience with you. Love happy my friends!
Episodes
80 episodes
Fighting For Yourself w/Brad Edmondson
In this episode, Joe sits down with Brad Edmondson, Black Belt and owner of Misfits Jiu-Jitsu in St. Charles, IL, to explore how jiu-jitsu became the lifeline that helped him rise from severe depression into a life of purpose, balance, and lead...
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1:33:01
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Building While Becoming w/Ernest Saco
In this episode, Joe sits down with tech leader and entrepreneur Ernest Saco, a first-generation college graduate, husband, and father of three, who is balancing a full-time role at a leading AI video startup while building his own AI company o...
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1:21:42
How We Become Who We Are w/Dr. Jennifer Piemonte
In this episode of the Strongoo Podcast, Joe sits down with Dr. Jennifer Piemonte, a postdoctoral research associate and instructor of Psychology of Personality at the University of Illinois. Together, they explore one of the most fasc...
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1:16:19
Falling Inward w/Christopher Smith
In this episode, Joe sits down with his friend and thoughtful soul Christopher Smith for a wide-ranging conversation on life, love, and the deep power of listening. Together, they reflect on what it means to truly hear someone wit...
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46:21
Pathway To Surrender
In this episode, we dive into the heart of Letting Go‘s Chapter 21, where David R. Hawkins answers some of the most pressing questions about the practice of surrender. We explore why surrendering emotions is often met with resistance, ...
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42:39
Perfecting Imperfection w/Abby Rutledge
In this heartfelt conversation, Joe and Abby dive deep into the meaning of perfection, the beauty found in imperfection, and how our understanding of God and love shapes the way we see ourselves and the world. Together, they explore how embraci...
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1:19:39
The Feeling Is The Secret
In The Feeling is the Secret, Neville Goddard presents the idea that our emotions and feelings are the true creative force behind our experiences. He explains that the subconscious mind is impressionable and responds not to what we think, but t...
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39:36
Nothing Is Where Something Already Is
In Verse 11 from the Tao Te Ching, Dr. Wayne Dyer explores the concept that something is made from nothing. Using the example of a wheel, he explains how the hub and empty spaces between the spokes are essential for the wheel to function. Simil...
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9:36
Intellect Is Not Intelligence
In The Eye of the I, Dr. David Hawkins explains that the intellect, rooted in the ego mind, hinders spiritual growth because it relies on analyzing concepts through human-made definitions, which are inherently limited. This intellectua...
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6:41
The Great Dictator - Charlie Chaplin
In his powerful closing monologue in the movie “The Great Dictator", Charlie Chaplin’s character, a humble barber mistaken for a dictator, makes an impassioned plea for unity, compassion, and human rights. He rejects oppression and hatred, urgi...
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3:57
The Mad Prophet - The Network
In his final monologue, Howard Beale delivers a scathing critique of modern society’s passivity and the overpowering influence of media and corporations. His intent is to shake people awake from their indifference, urging them to recognize how ...
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4:08
We Are Not Our Thoughts - Eckhart Tolle
In today’s episode, we’ll explore Eckhart Tolle’s concept of “hostile entities,” which are essentially negative thought patterns energized by the ego. These thoughts thrive on fear, self-doubt, and negativity, convincing us that they are true w...
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6:23
God’s Nature - Dr. David Hawkins
Chapter 16 of The Eye of the I by Dr. David Hawkins, titled “God’s Nature,” delves into the profound understanding of God’s omnipresence and essence. Hawkins emphasizes that God is not only transcendent but also immanent, meaning that ...
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33:02
We’re All Connectors!!! - Wayne Dyer
Chapter 15 of The Power of Intention by Wayne Dyer is titled A Portrait of a Person Connected to the Field of Intention. In this chapter, Dyer describes the characteristics of someone who is fully connected to the universal fo...
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12:35
The ego Surrenders
The ego Surrendersbless mefor I havefound youyou have taught mewhat not to do your sacrifice showed me who not to ...
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9:52
Live & Let Go by Dr. Joe Dispenza
In this episode, Joe shares an amazing breakdown about our personalities by Dr. Joe Dispenza. Who is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over 3 decades studying ...
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21:29
The Ultimate Disguise
In this episode of the Strongoo podcast, host Joe Donar delves into the intricate nature of the ego, as described in his book “
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10:00
The Thing To Know
In this episode, Joe reads the first verse that he wrote for the book, “Love is Truth”. It is called, The Thing To Know and he goes into a quick breakdown of what it means (at least to him). Enjoy!
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6:54
Oprah’s Insight
Joe shares an awesome collage of conversations with Oprah Winfrey - as she provides invaluable insight to help us navigate life’s ups and downs. And if you don’t know who Oprah Winfrey is - she is a media mogul, actress, producer, ...
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40:48
A Message To The Reader
In this episode, Joe Donar dives into the book “Love is Truth” to explore the psychology of love and how our emotions and beliefs shape our experiences. The book challenges us to reflect on whether we hate in fear, love in worry, or trust in lo...
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13:06
Seasons of Self
In this episode of the Strongoo podcast, host Joe Donar explains the inspiration behind his book “Love is Truth,” which emerged from his personal experiences and spiritual insights. He introduces the concept of “the seasons of self,” gu...
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10:07
Love is Truth
In this episode, Joe Donar shares insights from his book, “Love is Truth: A Manual For The Many,” emphasizing the importance of living authentically, embracing vulnerability, and cultivating self-love. He explores how recognizing and overcoming...
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7:48
Giving Your All w/Chad Hamilton
In this episode, you’ll hear an interview I had with my buddy Chad Hamilton about life, love and the beautiful art of listening.Also - during our conversation - he talked about the difficulties he experienced when he was a single working...
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Season 2
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Episode 8
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1:10:36