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Strongoo Podcast
My name is Joe Donar, and my intention for this podcast is to help individuals to create action by opening up, being vulnerable, getting uncomfortable and having hard conversations. By learning how to act, we must first learn how to feel. This gives us the emotional resiliency to overcome any challenge that stands in our way. You can listen anywhere you get your podcast, and please rate and review if you enjoy what you hear. Thanks for your support and I am honored that I get to share my experience with you. Love happy my friends!
Strongoo Podcast
As One Is
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In this episode, we share Talk 4 from J. Krishnamurti, drawn from As One Is. This talk is a powerful invitation to look directly at ourselves and at the ways conditioning quietly shapes our thoughts, emotions, and daily reactions.
Krishnamurti explores what it means to observe without judgment, comparison, or effort. Rather than offering techniques or methods, he points toward a simple yet radical quality of attention: seeing “what is” as it is. From this place of choiceless awareness, he suggests that real freedom does not come through control or discipline, but through deep understanding.
In Talk 4, he touches on fear, habit, and the structures of belief that keep us repeating the same patterns, while gently asking whether it’s possible to meet life without the filters of the past.
This episode is an invitation to slow down, listen deeply, and notice what arises when we stop trying to change ourselves and simply become aware.
Take a moment. Breathe. Listen. Let the inquiry unfold.