The Emotional Fitness Podcast
Podcast is dedicated for those looking to build stability and strength in their lives through mastery of their emotions. Without this mastery these emotions can turn to dark thoughts and ruin our lives if we let them.
I know this because I was someone who deeply struggled with my own damaging thoughts and wild emotions I felt about myself. Thats why I started this journey over 2 years ago. To daily take the time to find proven research, tips, tricks and hacks acquired from other outstanding professionals to help take control of my emotional state; to harness it to become the best version of myself.
My hope is that listening to these video will inspire you to make positive changes in your life which in turn will be me living out my purpose on this earth.
My name is Nathanael Burke and I'm the host of The Emotional Fitness Podcast, I hope you enjoy.
Looking to move forward to create the life you want?
Reach to https://www.lifepurposefully.ca/ for a no charge 30min clarity call.
The Emotional Fitness Podcast
My Misconception About Regret
No regrets, right!
Or is there more to it? What if we have been looking at personal regret with a wrong lens.
In this episode I share my thoughts on regret and how I’ve adopted this emotion to help me move forward in my life.
All of this was sparked by the latest book I’ve listened to “ The Power of Regret” by Daniel H Pink which I highly recommend.
Are struggling with past regrets and feeling overwhelmed in your life?
Reach out to www.lifepurposefully.ca to sign up for the 6 week Emotional Fitness Course.
If you fully commit and complete this program it will radically change your life and how you handle emotions or your money back.
Are you at a place in your life and you feel stuck?
Reach out to https://www.lifepurposefully.ca/ for a no charge 30min clarity call to help you find direction and take action.