The Emotional Fitness Podcast

How to Handle Life's Sh*t

Nathanael Burke Season 1 Episode 47

Not sure how to handle some of the a** kicking changes life throws at you?

In this episode I cover how Brad Stulberg, author of the book “Master of Change” handles difficult changes in his life. 
I cover the  4 P’s method he uses with my own twist and addition to this powerful technique.

Are you at a place in your life and you feel stuck?

Reach out to https://www.lifepurposefully.ca/ for a no charge 30min clarity call to help you find direction and take action.