The Emotional Fitness Podcast
Podcast is dedicated for those looking to build stability and strength in their lives through mastery of their emotions. Without this mastery these emotions can turn to dark thoughts and ruin our lives if we let them.
I know this because I was someone who deeply struggled with my own damaging thoughts and wild emotions I felt about myself. Thats why I started this journey over 2 years ago. To daily take the time to find proven research, tips, tricks and hacks acquired from other outstanding professionals to help take control of my emotional state; to harness it to become the best version of myself.
My hope is that listening to these video will inspire you to make positive changes in your life which in turn will be me living out my purpose on this earth.
My name is Nathanael Burke and I'm the host of The Emotional Fitness Podcast, I hope you enjoy.
Looking to move forward to create the life you want?
Reach to https://www.lifepurposefully.ca/ for a no charge 30min clarity call.
The Emotional Fitness Podcast
Quantum Leap: A Story Of A 7 Day Fast
Making massive changes can be so rewarding yet challenging, especially when it’s seems like you are becoming a totally different person.
Making a "quantum leap" sized change into a totally new person can seem almost impossible.
In this episode Brody Henry shares his “quantum leap” of a change with the powerful and profound effects of his 7 day fast.
We talk about the range of health benefits along with the emotional and spiritual effects his journey had on his life, plus cover how to start making change easier in your life.
He also opens up about the many personal struggles we can all face sometimes, how these can lead to amazing gifts down the road and how to find these precious pearls of wisdom.
Are you at a place in your life and you feel stuck?
Reach out to https://www.lifepurposefully.ca/ for a no charge 30min clarity call to help you find direction and take action.