Voices of Longevity

Live Better with Six Pillars of Health

Tim DeTellis Season 1 Episode 2

Welcome to the weekend edition and enjoy this special review of an article titled: "Live Better with Six Pillars of Health by Sean Captain" as seen in Wealth Magazine. What is in proximity of you for food? Make it a priority to put in your mouth what is a priority for your body. 

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Mentioned in this podcast episode:

Article: Discover The Six Pillars Of Health: Nutrition, Exercise, Sleep, Stress, Risk, Social Connection from Wealth Magazine.

Book: How To Live by Derek Sivers.