Voices of Longevity
Do you want to live a better healthier life? You've found the right podcast. We are having conversations with people who overcome great challenges to live life better and healthier. This podcast is dedicated to people who want to live long, laugh loud and love life. Our episodes will help you lead yourself with a mindset of longevityGuitar music by Angelo Janotti
Podcasting since 2025 • 5 episodes
Voices of Longevity
Latest Episodes
9 Foods You Can't Pay Me To Eat
Food is medicine and medicine is food. What's in your diet that could be a high risk of limiting your longevity? On this weekend edition we review an article that gives a list of nine food you should avoid with alternative options instead. Your...
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Season 1
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Episode 5
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9:22
Four Blue Zone Habits
What can we learn from other cultures and countries? The Blue Zones are home to the longest-living people. Studies have revealed some of their daily habits. In this weekend edition we discuss them: 1. Move naturally. 2. Pause more often. 3. Be ...
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Season 1
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Episode 4
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9:53
Loneliness Leads to a Myriad of Health Problems
Welcome to the weekend edition where we open the pages of print and books to discover how we can live long. Loneliness and social disconnection are becoming increasingly common, affecting our communities and our personal health. Learn how lonel...
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Season 1
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Episode 3
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9:08
Live Better with Six Pillars of Health
Welcome to the weekend edition and enjoy this special review of an article titled: "Live Better with Six Pillars of Health by Sean Captain" as seen in Wealth Magazine. What is in proximity of you for food? Make it a priority to put in your mout...
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Season 1
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Episode 2
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9:51