Bobby Nutrition Group Q&A

Every 2 weeks the coaches get together to answer questions from the incredible women currently on the Bobby Nutrition programme,

All Episodes

Bobby Nutrition Group Q&A

Group Q&A 31/5/23

June 02, 2023 • Season 1 • Episode 6

3m 06 - Q1 : How do I start changing what I eat without scaring myself into bad habits?

13m 12 - Q2 : Is there any real benefit to using collagen or a pre/ probiotic?

Q3 : Tips on how to let your brain rest?

(Plus an insight into Robs and Emmas childhood holiday stories!)

Website mentioned : https://examine.com/

Video on the members wesbite mentioned :

How mindfulness can prevent burnout and chaotic eating

> Moment : Understanding Yourself Better > Treasure Chest 1