Bobby Nutrition Group Q&A
Every 2 weeks the coaches get together to answer questions from the incredible women currently on the Bobby Nutrition programme,
Bobby Nutrition Group Q&A
Group Q&A 23/8/23
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Rose
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Season 1
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Episode 12
1) How to start cracking through that numbness shell to get to the suppressed and intellectualized emotions? I mean at this point I’d rather be overwhelmed with emotion than just keep feeling numb?
2) What can I expect next in the stages of the programme? Is this phase of “it’s not working so why bother” normal?
3) Best advice for holding my boundaries with family - how to I untrain them to come to me for everything?