MBODI with itara
MBODI podcast with itara, is a journey of exploration into the intricate connections between mind, body, spirit, and energetics. What does it mean to really be embodied? This podcast is a space to unlearn, laugh, and engage with the curious and the unknown. Through open dialogue and insightful discussions, itara invites listeners to dive deeper into the world of embodiment, fostering a community that values letting go of what we think we know, curiosity, and holistic well-being.
MBODI with itara
Episode 11: Mariana Feistauer on what to do when life serves you a big time of change.
In this episode I sit down with my dear new friend Mariana from Brazil. We chat via zoom as I am currently on an artist's residency in the south east of Brazil and she speaks from São Paulo. We discuss the dark spaces that we all hold within and how when unfortunate circumstances appear - how we can reframe them to be the best opportunity we never knew we needed so much. Break ups, getting fired and travel - how that can present the spaces to re asses and decide exactly who we want to be in the world. This is an inspiring, deep and fascinating conversation exploring the wide birth of human experience in life. I hope you will find resonance with Mariana's authenticity and transparency as I did and also find her thoughts and suggestions about how she has discovered things about herself in these last few months as tools to apply to your life as well.
WISDOM SEEKERS hosted by Isabelle Tara Josephs
@isabelle_tara_josephs
Edited by Louis Fulford-Smith