MBODI podcast with itara, is a journey of exploration into the intricate connections between mind, body, spirit, and energetics. What does it mean to really be embodied? This podcast is a space to unlearn, laugh, and engage with the curious and the unknown. Through open dialogue and insightful discussions, itara invites listeners to dive deeper into the world of embodiment, fostering a community that values letting go of what we think we know, curiosity, and holistic well-being.