Jen & Jeana Show

Episode #42 -- Nutrition on the Road

Jennifer Casey & Jeana Goodwin

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 19:21

Today we discuss how to implement nutritional value while traveling.  It takes a through game plan to feed your athletic body what it needs while traveling.  

Link to Brain + Body Method -- Brain + Body (jenniferlcasey.com)

Link to Contestant Center App -- Contestant Center