Elevate

Youth Sports and Athletic Development With Dr. Tommy Knox

Josh Season 1 Episode 4

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 46:31

This is a must listen conversation with Tommy Knox.  Tommy is the Co-founder of Fast-Twitch Sports performance and a top notch Chiropractor. He has helped thousands get healthy, improve physically capacity, and become more athletic. In this podcast we discussed his athletic journey as well as his thoughts on youth sports and developing young athletes.