YAK
Two sisters with a few things to say about a lot of things.
Episodes
146 episodes
True Love
We throw around the phrase “true love” a lot. This week, we’re talking about the kind that supports your interests, strengthens your confidence, and helps you become more yourself.
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19:06
Life Sprinkles
Because routine keeps you alive… but it’s small novelty experiences that make you feel alive.
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27:10
Currently Updating
If you’ve ever felt a little unsure, a little unfinished, and a lot “in progress,” this episode is for you. Today we are talking about how growth is the place between identities.
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19:35
Put on the Spot: Family Edition 📞🎙️😄
Surprise calls, zero prep, and real family reactions — this episode is pure, unscripted fun.
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26:05
Feng Shui Your Life
When you feng shui your life…you don’t just change your surroundings. You change how it feels to live inside your own head.
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23:59
Measure Progress, Not Pressure
Listen, listen. Hear us out. What if the reason you feel behind isn’t because you’re not doing enough — but because you’re measuring the wrong thing?
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22:42
What Stayed, What Changed, What’s Next. 2025 → 2026
As we close the 2025 chapter and look ahead to 2026, we’re discussing nine questions that made us pause, laugh, and get real.
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43:05
A Christmas Conversation About Christ
Christmas music fills our homes, but Christ fills our hearts.
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18:39
Your Presence is a Present
We’re talking presents… and presence. And spoiler: one matters a whole lot more. Today we discuss the influence you carry just by showing up as you are.
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23:38
Winter Blues? Not on Our Watch
Winter may try to bring the vibes down, but we say absolutely not.
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18:12
Fall in Love in a Pod?
Falling in love sight-unseen? Bold. One of us is ready for the pods… the other is concerned.
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21:50
Who Even Decides What’s Normal?
Today we’re calling out the idea of "normal." Because your normal is what fits you best—and once you own that, life gets a whole lot lighter (and way more fun).
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24:02
The Way You Said That Changed Me
This episode is all about the compliments that stick. Not the “you’re awesome” or “thanks for everything,” but the ones that make you stop and go, "wait… you noticed that?"
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18:57
Finding Your Voice: The Power of Speech, Communication, and Purpose
This week, we are joined by Ashton, a speech-language pathology grad student, for a conversation about purpose, communication, and the meaningful moments that remind us why finding connection matters. Expect laughs, insights, and a few classic ...
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1:11:25
Turning Marketing Wisdom Into Life Wisdom
Today we’re taking solid marketing principles and flipping them into powerful life lessons — because the same strategies that build brands can build character.
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26:33
You Won’t Be Ready — and That’s the Point
Sometimes waiting to feel “ready” is what keeps you stuck. This episode is your reminder that progress starts when you begin messy, unprepared, and all in.
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27:11
We All Have Our Blind Spots
We all have that one (at least one) area of life where we’re completely clueless—no matter how smart or successful we are elsewhere.
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26:30
Sincerely, Portugal
This episode is basically a love letter from Portugal. The food, the culture, the friends, and the life lessons hidden in between.
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29:39
The Joy Is in the Little Things: A Repost Reminder
Tune in, smile a little bigger, and let this gentle nudge remind you: the little things are never so little.
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15:50
A Dash of Salt and Pepper
A reminder that sometimes all it takes is a little extra seasoning, noticing the small moments, and protecting our peace to truly elevate life.
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28:36