YAK
Two sisters with a few things to say about a lot of things.
Episodes
169 episodes
You Against Me, or Us Against the Problem?
Conflict is inevitable. Contention is a choice. Disagreements don’t have to turn into battles, and being on different sides of an issue doesn’t mean we have to become opponents.
When Do You Get to Call Yourself That?
We’re talking about the labels we give ourselves, when a habit becomes an identity, and whether you have to earn the title before you’re allowed to claim it.
Things We Prayed For
The house that needs cleaning. The relationship that requires hard conversations. The family that keeps us busy. The job that comes with pressure. The body that requires us to take care of it.
Celebrating Work by Not Working
A day dedicated to celebrating work, in which we celebrate by not working. Honestly, we’re here for it.
Learn It Until You Live It
The things we learn, practice, and understand deeply eventually become second nature—turning knowledge into instinct and discipline into freedom.
The Little Things That Create Happiness
Happiness comes and goes like every other emotion, so if we want more of it in our lives, we have to be intentional about noticing and creating the little things that bring it.
So… How Was Your Summer?
Long time, no Yak! But we’re back to catch up on all the fun we’ve had... and lets talk about how asking better questions can turn small talk into real conversation.
The Discount Code That Didn't Exist
Sometimes we worry, research, stress, strategize, and spin our wheels when all we really need is a conversation.
Kids Have Entered the Chat
We asked some random questions and got answers that were hilarious, honest, surprisingly wise, and completely unpredictable.
It's Not What You Know, But...
Knowledge matters, but relationships often make the difference.
The Truth About Happiness
When your thoughts, words, and actions don’t match, life feels heavier than it should.
Questions, Thoughts & Tangents
Come hang out with us while we bounce around random life questions.
The Influence That Lasts
A reminder that the love we grew up with from our moms continues to show up in who we are today.
The Invisible Opponents
Ego, pride, fear, and lack of discipline are the real opponents… and they show up every single day.
Always Available
We’re more reachable than ever… and somehow more distracted than ever. Let’s talk about what constant availability is really doing to our focus, our time, and our relationships.
The Grocery Store Rule
You think you know this rule… but it’s not the one you’re expecting. Come for the grocery store advice, stay for the life reality check.
The Black Coffee Theory
Most people are unintentionally building the life they don’t want—this episode will make you stop yourself mid-sentence and choose differently.
Just Let Us Tell You About It
We went to San Diego and we have stories. This episode is exactly what it sounds like—just us reliving a really fun few days.
The Pot of Gold Conspiracy
We spend a lot of time chasing the pot of gold at the end of the rainbow… but what if the real magic was never waiting there at all?
Dialing Our Yellow People 📞🎙️😄
Everyone needs a Yellow—the friend who holds your secrets, laughs at your chaos, and picks up the phone when you call just to say, “Guess what happened…”
Stress Languages
Do you get snappy? Shut down? Stay busy? Apologize for everything? That’s not “just who you are.” It’s your stress language. Let's talk about it.
The Kind of Love You Deserve
Imagine the next time you looked in the mirror was the last. Would you criticize or would you feel gratitude?
Confused Is a Clue
Ever walk away from a conversation second-guessing yourself? We’re unpacking gaslighting, the power of self-trust, and why your emotions aren’t something to dismiss — they’re something to listen to.