Superwoman Isn't Real With Kira Mahal
‘Superwoman Isn’t Real’ is your new go-to women's wellness podcast by Kira Mahal, founder of MotivatePT - London’s leading Personal Training Platform for Women. With two kids under 5, wellness is a non-negotiable. In her own journey trying to be Superwoman and spin all the plates, she's realised Superwoman isn’t real, and we're holding ourselves to an impossible standard. The good news is that all the guests on this podcast are very real. In these unfiltered conversations, Kira aims to leave you feeling that you can achieve everything you want with the tools her guests share, as long as we ditch the Superwoman persona and live authentically.
Episodes on Thursdays!
Superwoman Isn't Real With Kira Mahal
Ep. 9 From Chronic Illness to Athlete and CEO with Rhian Stephenson
In this episode Kira sits down with Rhian Stephenson, two time CEO of Psycle and Artah and two time mum of two little girls! In this honest episode, we cover her chronic illness growing up, an athlete mindset and how to chase business ambition as a mum. We discuss how to turn personal pain into purpose with her supplements brand Artah, designed to make women feel good. Rhian also opens up on her very personal journey to becoming a mum through multiple miscarriages.