
Superwoman Isn't Real With Kira Mahal
‘Superwoman Isn’t Real’ is your new go-to women's wellness podcast by Kira Mahal, founder of MotivatePT - London’s leading Personal Training Platform for Women. With two kids under 5, wellness is a non-negotiable. In her own journey trying to be Superwoman and spin all the plates, she's realised Superwoman isn’t real, and we're holding ourselves to an impossible standard. The good news is that all the guests on this podcast are very real. In these unfiltered conversations, Kira aims to leave you feeling that you can achieve everything you want with the tools her guests share, as long as we ditch the Superwoman persona and live authentically.
Episodes on Thursdays!
Podcasting since 2023 • 22 episodes
Superwoman Isn't Real With Kira Mahal
Latest Episodes
Ep. 22 Connection is the new currency with Ellie Coughlin
Kira sits down with Ellie Turner Coughlin — TEDx speaker, founder of Home of Connection, and business communication coach reshaping how we connect and lead — to explore why meaningful relationships matter in today’s digital world.In thi...
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Season 2
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Episode 3
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43:18

Ep. 21 Is Egg Freezing Right For You? The Real Talk Episode with Sarita Stefani
Kira sits down with Sarita Stefani — founder of Amilis, women's health advocate, and mother of one — to talk about the thing so many women are thinking about, Googling at midnight, and quietly panicking over: fertility and egg freezing.<...
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Season 2
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Episode 2
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49:45

Ep. 20 Why You're Still Influenced By Your 15 year Old Self with Jas Schembri-Stothart
Jas Schembri-Stothart is the co-founder of Luna — the groundbreaking app supporting teen girls with everything from periods to self-esteem. In this episode, she joins Kira to explore the emotional reality of adolescenc...
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Season 2
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Episode 1
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38:06

Ep. 19 Feminine Leadership with Gabriela Hersham (Founder of Huckletree)
Gabriela Hersham is a mum of two and the founder of Huckletree, a coworking space with ten sites across London. In this episode we dive into business 101, what drives her, and the long game in running a company. We also cover what it really tak...
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Season 1
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Episode 19
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49:17

Ep 18. Helping yourself is NOT selfish with Elodie Lavesseur
Elodie Lavesseur is a brain-based coach who spent 17 years in senior marketing before jumping from corporate life. She joins us today to shed some light on a range of topics. We discuss why it is important to help yourself before helping others...
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Season 1
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Episode 18
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48:48
