Superwoman Isn't Real With Kira Mahal
‘Superwoman Isn’t Real’ is your new go-to women's wellness podcast by Kira Mahal, founder of MotivatePT - London’s leading Personal Training Platform for Women. With two kids under 5, wellness is a non-negotiable. In her own journey trying to be Superwoman and spin all the plates, she's realised Superwoman isn’t real, and we're holding ourselves to an impossible standard. The good news is that all the guests on this podcast are very real. In these unfiltered conversations, Kira aims to leave you feeling that you can achieve everything you want with the tools her guests share, as long as we ditch the Superwoman persona and live authentically.
Episodes on Thursdays!
Podcasting since 2023 • 19 episodes
Superwoman Isn't Real With Kira Mahal
Latest Episodes
Ep 19 Feminine Leadership with Gabriela Hersham (Founder of Huckletree)
Gabriela Hersham is a mum of two and the founder of Huckletree, a coworking space with ten sites across London. In this episode we dive into business 101, what drives her, and the long game in running a company. We also cover what it really tak...
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49:17
Ep 18 Helping yourself is NOT selfish
Elodie Lavesseur is a brain-based coach who spent 17 years in senior marketing before jumping from corporate life. She joins us today to shed some light on a range of topics. We discuss why it is important to help yourself before helping others...
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48:48
Ep 17 Turning 40, Fertility & Tweakments with Embarrassing Bodies’ Dr Jane Leonard
Dr Jane Leonard, from the TV show Embarrassing Bodies, joins us this week to share how it felt turning 40, the realisations she has had, and why she chose to freeze her eggs. We also cover aesthetic treatments and what to think about, as she is...
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48:55
Ep 16 Five Things You NEED to Know about Running a Business
In this episode Kira shares her insights on what it takes to run a business especially at the beginning. There's are lots of misconceptions about 'founder life' and she talks about five of the things she wished that she knew.
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Season 1
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Episode 16
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Ep 15 A Deep Dive into Women’s Nutrition with Alice Mackintosh
Alice is a Nutritional Therapist, founder of Equi supplement range, best-selling author, Mum and devout foodie. She joins us on the podcast this week, to talk about what women need to consider when it comes to their nutrition and health. As a m...
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