Superwoman Isn't Real With Kira Mahal
‘Superwoman Isn’t Real’ is your new go-to women's wellness podcast by Kira Mahal, founder of MotivatePT - London’s leading Personal Training Platform for Women. With two kids under 5, wellness is a non-negotiable. In her own journey trying to be Superwoman and spin all the plates, she's realised Superwoman isn’t real, and we're holding ourselves to an impossible standard. The good news is that all the guests on this podcast are very real. In these unfiltered conversations, Kira aims to leave you feeling that you can achieve everything you want with the tools her guests share, as long as we ditch the Superwoman persona and live authentically.
Episodes on Thursdays!
Superwoman Isn't Real With Kira Mahal
Ep. 12 My Pregnancy Journey(s) with Kira Maha
In this personal episode, Kira shares her pregnancy journeys and the actions and things she did to make these pregnancies feel energised and special. It is a life-changing experience but often we don't feel like ourselves during these 9 months or know where to start. In this episode, she also demystifies wellness as it can feel confusing for so many women.