Superwoman Isn't Real With Kira Mahal
‘Superwoman Isn’t Real’ is your new go-to women's wellness podcast by Kira Mahal, founder of MotivatePT - London’s leading Personal Training Platform for Women. With two kids under 5, wellness is a non-negotiable. In her own journey trying to be Superwoman and spin all the plates, she's realised Superwoman isn’t real, and we're holding ourselves to an impossible standard. The good news is that all the guests on this podcast are very real. In these unfiltered conversations, Kira aims to leave you feeling that you can achieve everything you want with the tools her guests share, as long as we ditch the Superwoman persona and live authentically.
Episodes on Thursdays!
Superwoman Isn't Real With Kira Mahal
Ep. 22 Connection is the new currency with Ellie Coughlin
Kira sits down with Ellie Turner Coughlin — TEDx speaker, founder of Home of Connection, and business communication coach reshaping how we connect and lead — to explore why meaningful relationships matter in today’s digital world.
In this episode, Ellie shares how her luxury hospitality background inspired a mission to build real-world connection experiences, from salons and retreats to her upcoming digital-detox resort. They dive into the power of social intelligence, creating deeper professional networks, and how stepping away from screens can transform both your wellbeing and creativity.
Follow Kira: https://www.instagram.com/kiramahal/?hl=en
Connect with Ellie: https://www.instagram.com/ellieturnercoughlin/?
Explore Home of Connection: https://www.instagram.com/homeofconnection/?hl=en