I Feel You, A Fortify Wellness Production
Bettina Mahoney the Founder/CEO of @atfortifywellness is a rape survivor who started her brand after struggling to not only find a therapist, but multiple mediums to heal through her trauma. Fortify Wellness is a 360 holistic platform offering therapy, coaching, fitness, and meditation on one subscription platform. We dive deep with our trailblazing guests about overcoming adversity.
Podcasting since 2023 • 82 episodes
I Feel You, A Fortify Wellness Production
Latest Episodes
From Special Agent To Human Behavior: Practical Safety And Emotional Intelligence
We trade shallow advice for usable tools that build intuition, safety, and stronger relationships. Arnold shares law enforcement lessons, Bettina maps them to daily life, and together we offer simple drills to read rooms, reduce risk, and speak...
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45:52
D1 Tennis Champion Scarlett Hutchinson on Overcoming Grief, Burnout, and Social Media Pressure
We trade highlight reels for real life with D1 tennis champion and marketer Scarlett Hutchinson, unpacking how grief reshaped her mindset, why team culture saved her game, and how authenticity beats algorithms. Tools for boundaries, calm nights...
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42:59
Pregnancy, Purpose, and the Poop No One Talks About
We trade grind culture for grounded care, talk honestly about pregnancy and founder energy, and spotlight the BUMMED mission to destigmatize anorectal health with real solutions. Here are the highlights:• pregnancy reshaping...
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35:10
Imposter Syndrome Thinks You’re The Intern; You’re Actually The Boss
We share the messy path from dorm room despair to building a holistic wellness platform and the daily tools that keep imposter syndrome in check. Naming emotions, auditing friendships, and celebrating small wins become practical ways to reclaim...
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26:54
Amber Glenn: Team USA Figure Skater on Resilience, Mental Health & Breaking Barriers
US Figure Skating Champion Amber Glad opens up about her journey from identity struggles to self-acceptance, revealing how mental health challenges shaped her approach both on and off the ice.• Finding identity beyond skating after 20 y...
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45:03