I Feel You, A Fortify Wellness Production
Bettina Mahoney the Founder/CEO of @atfortifywellness is a rape survivor who started her brand after struggling to not only find a therapist, but multiple mediums to heal through her trauma. Fortify Wellness is a 360 holistic platform offering therapy, coaching, fitness, and meditation on one subscription platform. We dive deep with our trailblazing guests about overcoming adversity.
Episodes
1 episodes
You're Not Broken. You're Wounded. | Trauma, EMDR & Healing with Dr. Russ Irwin
We sit down with Dr. Russ Irwin to talk about trauma, grief, and the moment you realize you cannot “get over it” but you can get through it. We break down complex PTSD, why triggers hijack the nervous system, and what real healing looks like wh...
•
46:11
