Getting out of burnout with Dex Randall

When I met Dex I was still in the overworking, burnout cycle, never being able to take the foot off the pedal. I came across Dex Randall who also trained with the Life Coach School as I did, and it was working with him that spiked my interested in burnout coaching.

Dex himself burnt out in 2017 which led him to find coaching as the solution. He was a fit, clean living guy with a successful career in I.T. when at 55 he had a near fatal heart attack running on the beach one morning. 

Now Dex helps professional guys in chronic stress and anxiety, who've lost their mojo at work and think it isn't coming back. 

Here we talk about burnout and the benefits of coaching to bring you out and keep you out of burnout.

If you want to know more about what Dex does then visit his website https://dexrandall.com/

Hope you enjoy and take some useful tips.

Jonny