The Job
A podcast for Police Officers and Police Staff to help them reduce stress, eliminate overwhelm and stop procrastinating so they can switch off and bring balance back to their life.
Podcasting since 2023 • 87 episodes
The Job
Latest Episodes
Reduce your sugar intake without feeling deprived or guilty
Are you stuck in the cycle of eating sugar, getting the high followed by the crash and then the inevitable guilt that follows?Are you replying on willpower but finding that it's just not working?Then I have a new way for you tha...
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Season 1
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Episode 79
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33:08
We're supposed to be different so embrace it!
He's back! This week I'm talking to Nick Smith from Somerset Wealth Management but this time we are talking about neurodiversity.I have often been approached after giving presentations and asked whether I have ADHD. I have never been dia...
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Season 1
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Episode 80
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1:03:43
It's time to start moving more.
In this episode I talk to Jessica Snape who is a Personal Trainer and Sports Massage Therapist.Jessica works with people who have desk jobs and helps them fix injuries, realign posture and build strength. Jessica helps people live their ...
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Season 1
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Episode 79
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50:24
Would I do it again?
This week I talk to James Turner, an ex Superintendent from Avon and Somerset Constabulary.James was in The Job for 13 years and went from Pc to Supt in 10 years. He left A&S 12 months ago to pursue a career in civi street and you wi...
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Season 1
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Episode 78
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1:03:39
Take a breath and a break with Gemma Rogers
Gemma Ruth Rogers is a Growth Optimiser. She runs a Coaching and Consulting business where they help companies grow, differently. She has led global teams of 200+, built systems, and scaled products across industries — FinTech, health, public s...
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Season 1
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Episode 77
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41:12