The Job
A podcast for Police Officers and Police Staff to help them reduce stress, eliminate overwhelm and stop procrastinating so they can switch off and bring balance back to their life.
The Job
Overcoming anxiety
•
Jonny Bevan - The Police Burnout Coach
•
Season 1
•
Episode 103
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Anxiety is something we all experience and many people struggle with.
In this weeks I talk about my experience of anxiety after leaving the Police and how I deal with it and don’t let it stop me.