The Job
A podcast for Police Officers and Police Staff to help them reduce stress, eliminate overwhelm and stop procrastinating so they can switch off and bring balance back to their life.
The Job
Stop vaping, drinking and overeating easily!
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Jonny Bevan - The Police Burnout Coach
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Season 1
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Episode 110
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Most people rely on willpower to stop bad habits but willpower is finite and we either end up folding or even if it works in one area we find ourselves creating new bad habits in other areas.
In this episode I will explain why.
Link to the YouTube video
https://youtu.be/Q2sWdl7OIeM
Jonny