The Job
A podcast for Police Officers and Police Staff to help them reduce stress, eliminate overwhelm and stop procrastinating so they can switch off and bring balance back to their life.
The Job
Lessons from Shane Parrish - Clear Thinking
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Jonny Bevan - The Police Burnout Coach
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Season 1
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Episode 118
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There is an amazing book called Clear Thinking by Shane Parrish, which is all about decision making.
In this episode I share the lessons on managing your defaults that I found so helpful.
Shane identifies that we have four defaults which we have to be aware of and set safeguards because they are woven into our biology and we can't eliminate them.
The defaults are:
1. Emotional
2. Ego
3. Social
4. Inertia
Have a listen and see what you think.
The first person to email me the comment 'CLEAR THINKING' to jonnybevan@outlook.com along with your postal address, I will send you a FREE copy of the book.