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The Plus SideZ: A Guide to GLP-1 & Metabolic Health
Looking for real information on GLP-1 medications and weight loss? You’re in the right place.
The Plus SideZ Podcast is your go-to space for science-backed conversations about obesity treatment, weight loss, and living with a chronic metabolic disorder. Hosted by Kim Carlos and Kat Carter, we explore GLP-1 medicationslike Ozempic, Wegovy, Mounjaro, and Zepbound, featuring insights from leading obesity specialists, endocrinologists, and bariatric surgeons. But this podcast is about more than just medication—it’s about navigating the mental, emotional, and physical journey of reclaiming your health.
We combat misinformation with education from top experts, helping you think critically about the latest research, treatment options, and systemic challenges in obesity care. And at the heart of it all are the powerful, vulnerable stories of our brave community members—people sharing their real experiences on GLP-1 medications, breaking stigma, and taking control of their health.
Ranked in the top 1.5% of podcasts globally, The Plus SideZ Podcast has won three awards in just 18 months, including two Anthem Awards for social impact. Featured on Good Morning America, Bloomberg News, and ABC Nightline on Hulu, we’re at the forefront of the conversation on weight loss, obesity care, and the fight to end weight bias.
Join us and be part of a movement that’s changing the way the world understands obesity, health, and metabolic wellness.
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Website
https://theplussidez.com/
The Plus SideZ: A Guide to GLP-1 & Metabolic Health
Can You Come Off GLP-1? Former FDA Commissioner Explains
Resources for the Community:
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https://linktr.ee/theplussidezpodcast
Ro - Telehealth for GLP1 weight management
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Dr. David Kessler, former FDA Commissioner and author of Diet, Drugs, and Dopamine, joins us to break down the science behind food addiction, obesity, and GLP-1 medications like Ozempic and Zepbound.
He doesn’t just study this—he lives it. Dr. Kessler has obesity, takes GLP-1s, and knows firsthand what it’s like to battle food noise and weight stigma.
In this episode, we discuss:
- What makes ultra-processed food addictive
- How GLP-1s affect the brain and reduce cravings
- Whether some people can stop taking GLP-1s
- His personal experience starting, stopping, and restarting
- Why weight regain happens and what the body is really fighting
- His bold policy ideas to regulate Big Food like Big Tobacco
Dr. Kessler helped bring HIV drugs to market faster, led Operation Warp Speed, and took on the tobacco industry. Now, he’s focused on the next public health crisis: food addiction and obesity.
Subscribe to The Plus SideZ Podcast for more expert conversations on GLP-1s, weight, and wellness.
Specialist and Community Guest
Dr. David Kessler
BIO:
David. A. Kessler, MD, served as chief science officer of the White
House COVID-19 Response Team under President Joe Biden and previously
served as commissioner of the US Food and Drug Administration under
Presidents George H.W. Bush and Bill Clinton. He is the author of the
_New York Times_ bestsellers _The End of Overeating_ and_ Capture_ and
two other books:_ Fast Carbs, Slow Carbs_ and _A Question of Intent_.
Dr. Kessler is a pediatrician and has been the dean of the medical
schools at Yale and the University of California, San Francisco. He is a
graduate of Amherst College, the University of Chicago Law School, and
Harvard Medical School.
Social Media:
https://x.com/DavidAKesslerMD
Link to Book:
https://www.audible.com/pd/B0D5KS9P4D?source_code=ASSORAP0511160006&share_location=pdp
Special community guest Mike on a Health Mission
Social Med
Kim Carlos, Executive Producer
TikTok
https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc
https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr
Kat Carter, Associate Producer
TikTok
https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc
https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==